Izidakamizwa okungafanele noma okungafanele zishayelwe
Eminye imithi ingababulala abashayeli. Akuwona kuphela amathuba okuba sengozini anyuke, kodwa nokulahlekelwa izincwadi zokushayela.
Cishe wonke umuntu uyazi ukuthi akufanele ushayele ngemva kokuphuza utshwala. Bambalwa abaqaphelayo ukuthi izidakamizwa zingaba yingozi ngokufanayo kumshayeli. Phakathi naleso sikhathi, amaphilisi okulala, ama-antidepressants, amaphilisi ezinhlungu kanye nemithi elwa namagciwane angathinta kabi ukucubungula ulwazi, ukuhlaziya, ukwenza izinqumo kanye nokuxhumana kwezimoto. Njengoba izibalo zibonisa, umphumela omubi wezidakamizwa ekusebenzeni kwabashayeli ufinyelela ngisho kumaphesenti angu-20. izingozi zomgwaqo kanye nokushayisana kungadalwa yilabo abaphuza imithi ephazamisa ikhono lokushayela izimoto.
Ukozela okubangelwa imithi ethile kuyingozi kakhulu. Abashayeli abalele bavame ukudala izingozi, ikakhulukazi uma benza imisebenzi eyisicefe futhi ephindaphindayo, njengokushayela emgwaqeni wezimoto. Ingozi enkulu yokozela iwumphumela wokunciphisa ijubane lapho ubhuleka, okunciphisa kakhulu amathuba okugwema ukushayisana.
Ucwaningo olwenziwa kubashayeli abangochwepheshe abangu-593 e-Australia lwathola ukuthi abangaphezu kwengxenye yabo babelele lapho beshayela. Amaphesenti angaphezu kuka-30 aphuza imithi engabangela ukozela noma ukukhathala. Ocwaningweni lwamaDashi olwenziwa eqenjini labashona emigwaqeni abangu-993, abangamaphesenti angaba ngu-70 abashayeli abasegazini abathathwe ngokushesha ngemva kwengozi kwatholakala ukuthi baqukethe i-benzodiazepines, izidakamizwa ezinemiphumela yokukhathazeka ne-sedative.
Abahleli batusa:
Indlela engekho emthethweni yokuthola umshwalense wesikweletu oshibhile wenkampani yangaphandle. Ubhekene neminyaka emi-5 ejele
Imoto yohlobo lweBMW emaphoyiseni engamakiwe. Ungawabona kanjani?
Amaphutha Ajwayelekile Okuhlola Ukushayela
Bheka futhi: Dacia Sandero 1.0 Sce. Imoto yebhajethi enenjini yokonga
Abashayeli abaningi bangase bamangale lapho bezwa ukuthi bangase babe nenkinga yokushayela ngemva kokuthatha amaphilisi ezinhlungu athile, ikakhulukazi anamandla. Aqukethe izinhlanganisela ezingakwenza ube nesiyezi futhi wehlise ukusabela kwakho. Amalungiselelo e-Herbal aqukethe i-valerian, i-lemon balm noma ama-hops, ngezinye izikhathi athengiswa njengezithako zokudla, nawo anomthelela omubi ekuziphatheni kokushayela. Abashayeli kufanele baqaphele lapho bethatha amalungiselelo aqukethe i-guarana, i-taurine ne-caffeine, njengeziphuzo ezinikeza amandla (isb. i-Red Bull, i-Tiger, i-R20, i-Burn). Bavimbela ukukhathala, kodwa ngemva kwesikhathi sokuqala sokuvuka okukhulu, bandisa ukukhathala.
Ulwazi mayelana nomphumela womuthi ekusebenzeni komzimba kufanele lufakwe epheshaneni. Ezinye zazo ziqukethe, ngokwesibonelo, inhlinzeko yokuthi "ngesikhathi sokusebenzisa umuthi, awukwazi ukushayela izimoto noma ukusebenza ngezinqubo." Ngeshwa, amaphesenti angu-10 kuphela. abantu abadla imishanguzo bafunda amapheshana, okuholela engozini enkulu yokushayela ngemva kokuthatha isidakamizwa esiyingozi kumshayeli.
Umphumela wezidakamizwa emzimbeni womshayeli, ofana nomthelela wotshwala, ungabonwa ngamaphoyisa. Kulokhu, kusetshenziswa ukuhlolwa okukhethekile, okwenziwa kaningi, i.e. ngesikhathi sokuhlolwa okuhleliwe komgwaqo. Umphumela ungaqinisekiswa ngokuhlolwa kwegazi noma umchamo kumshayeli. Eminye imithi iqukethe izinto ezikhona emithini. Uma betholakala, icala lidluliselwa enkantolo, okuyinto, ngokusekelwe embonweni wochwepheshe ohlola umphumela wento etholiwe ekhonweni lokushayela imoto, ikhipha isinqumo. Kwenzeka, ngendlela, ngo-2010, lapho umfundi wasePoznań ethatha iphilisi le-codeine ukuze aphathe ikhanda. Inkantolo yabambezela ilayisense yakhe yokushayela izinyanga ezingu-10 futhi yamgweba inhlawulo engu-550 zł.
Ezinye izidakamizwa, isibonelo ekugxilweni okuphezulu, zingabangela ukudakwa. Uma umshayeli osesimweni sokudakwa emiswa ngamaphoyisa, angajeziswa ngokuvalelwa ejele iminyaka emi-3 kanye nokuphucwa ilungelo lokushayela imoto isikhathi esingangeminyaka emi-3. Abashayeli bangagqunywa ejele iminyaka efinyelela kwengu-12 uma kwenzeka ingozi bedle izidakamizwa ezingase zithathwe njengezidakamizwa ezithile. 
UDkt. Jarosław Woroń, Umnyango Wezokwelapha Zemithi, I-Collegium Medicum, Inyuvesi yase-Jagiellonian
Singezinye zezizwe ezithanda ukwelashelwa, ngakho maningi amathuba okuthi udle isidakamizwa esithinta ukushayela ngokuphepha. Ukuze ugweme lokhu, umshayeli, lapho ethintana nodokotela, kufanele abonise ukuthi ungumshayeli, ukuze udokotela amazise ngemiphumela engase ibe khona yezidakamizwa ezinqunyiwe. Ngokufanayo, kufanele enze okufanayo ekhemisi uma ethenga imithi ethengiswa ezitolo, noma okungenani afunde amapheshana afika nemithi. Izidakamizwa ngezinye izikhathi zikhohlisa kakhulu kunotshwala, ngoba umphumela wezinye zazo emzimbeni ungahlala izinsuku ezimbalwa. Kuphinde kube nenkinga yokusebenzisana kwezidakamizwa. Ukuthatha amaningana ngesikhathi esisodwa kungandisa ukukhathala, ukozela, ukugxilisa ingqondo, futhi, ngenxa yalokho, kulula kakhulu ukungena engozini.
Imiphumela emibi yezidakamizwa
• ukozela
• ukudakwa ngokweqile
• isiyezi
• ukungalingani
• ukungaboni kahle
• ukunciphisa ukungezwani kwemisipha
• ukwanda kwesikhathi sokuphendula
Izidakamizwa ezingcono kakhulu ungazishayeli
Imithi yokwelapha umkhuhlane, umkhuhlane kanye nekhala eligijima:
• Namathela ku-Acti-Tabs
• I-Akatar Bay
• yenziwe yasebenza
• I-Actitrin
• Amafu anezimpaphe
• I-Disofrol
• Febrile
• I-Fervex
• I-Gripex
• I-Gripex MAX
• I-Gripex NIGHT
• I-Ibuprom Gulf
• I-Modafen
• Isitayela se-Tabchin
• I-Theraflu Extra GRIP
Izidakamizwa ze-Antitussive:
• butamirate
• I-Thiocodine nezinye izinhlanganisela ze-codeine
Amaphilisi ezinhlungu:
• ikhambi
• APAP NIGHT
• Askodan
• I-Nurofen PLUS
• I-Solpadein
Izidakamizwa ze-Antiallergic:
• I-Cetirizine (Allerzin, Allertek, Zirtek, Zix 7)
• U-Loratadina (Alerik, Loratan)
Imithi ye-nausea:
• I-Aviamarin
Ama-Antidiarrheals:
• I-Loperamide (Imodium, Laremide, Stopran)
Umthombo: Ikomkhulu Lamaphoyisa Elikhulu eKrakow.
