Indlela yokunakekela isikhumba ebusheni?
Okuqukethwe
Isikhathi sokuthomba yisikhathi esimatasa entsheni, futhi izinguquko zama-hormone emzimbeni ngokuvamile zithinta isikhumba sayo. Ngokungazelelwe, ukubonakala komzimba wonke kushintsha ngokuphelele, izici zobuso ziba bukhali, induna kanye nokungapheleli kokuqala kubonakala. Ngakho-ke, kuyadingeka futhi ukushintsha imikhuba yezimonyo futhi wethule imikhiqizo eyayingadingeki ngaphambili esikhumbeni. Ngakho-ke ukunakekelwa kwesikhumba kufanele kubukeke kanjani? Seluleka!
Isikhumba ebusheni - yini okudingeka ukwazi?
Ukuze ukwazi ukunakekela isikhumba ebusheni, kufanelekile ukuqaphela ukuthi izinguquko ezenzekayo ngalesi sikhathi ziyinto engokwemvelo. Lesi futhi yisikhathi lapho, lapho usemusha, uqala ukunaka kancane ukubukeka kwakho - ngakho-ke - isidingo sokuthuthukisa isikhumba, okuthi "ngokucasuka" siqale ukuhlubuka.
Ukuthi ibala lakho liqala ukuba libi akusho ukuthi akukho ongakwenza ngakho. Ukuvimbela kuyinto ebaluleke kakhulu ekunakekeleni isikhumba kule minyaka. Kusho ukuthini lokhu? Akukho okufana nalokhu okulungile, ukunakekelwa okuhlelekile futhi ugweme ukudla kanye nemikhiqizo yezimonyo ethinta kabi isikhumba.
Ibala elincane livame ukubonakala ukwanda komsebenzi wezindlala ze-sebaceous, ama-pores akhulisiwe, ama-acne namakhanda amnyama, egcina intsha eningi ingalali ebusuku. Kodwa-ke, ngaphambi kokuba wethuke, kufanele wazi ukuthi ukungcola okuningi, ukuvuvukala noma izigaxa ezingabonakali zingasuswa ngezimonyo ezifanele. Uma lokhu kungasebenzi, bona udokotela wakho.
Ngakho yini ongayenza ukuze uqhubeke ulimaza isikhumba sakho? Kumnandi ukwazi lokho ukufihla amaphutha ngaphansi kwe-make-up isimo sabo sibe sibifuthi ukukhohlwa ukuhlanza ubuso bakho njalo futhi umswakama isikhumba sakho kuzoholela ekukhuleni kwamagciwane. Ekugcineni, lokhu kuholela ekuvuvukeni nasekukhuleni kwe-acne foci. Ngakho-ke, qiniseka ukuthi isikhumba sakho sinokuthile okuphefumulayo, ukuze singacasuki, futhi sihlale simanzisa ngamalungiselelo afanelekile. Akunakwenzeka ungawakhami amaqhubu avelayo! Ngale ndlela, uzodlulisela amagciwane kubo bonke ubuso futhi wenze isimo sesikhumba sibe sibi.
Izimonyo zokunakekelwa kwesikhumba esincane - yini okufanele uyikhethe?
Isikhumba ebusheni, njenganoma yisiphi esinye isikhumba, sinezidingo zaso zomuntu ngamunye. Yingakho kubaluleke kakhulu ukuba ne-skincare eklanyelwe isikhumba esincane ukusigcina sinempilo futhi sikhazimula. Sekunemikhiqizo emakethe eyenzelwe intsha sibonga izithako ezithambile futhi isicelo esilula sizosiza ukugcina isikhumba sisesimweni esihle kakhulu. Khumbula ukuthi ukwelashwa ekhaya okufana nalokhu:
- Ukuhlanza Kwenze kabili ngosuku, ekuseni nakusihlwa. Ngakho-ke, uzokhipha amagciwane, uthuli, umjuluko noma izinsalela zezimonyo ezivala ama-pores futhi zithwalise isikhumba. Kubalulekile ukuthi awukwazi ukugeza ubuso bakho ngensipho namanzi, ngoba yomisa isikhumba, amanzi e-micellar kuphela kanye nejeli ekhethekile noma i-foam.
- Ukuthinta - okudingekayo ngemva kokuhlanza ukubuyisela izinga le-pH elilungile lesikhumba (okungukuthi i-pH yayo efanele). Lesi isinyathelo esilula kakhulu ngoba okumele ukwenze ukufaka i-toner emnene esikhumbeni sakho. Ukuze kube nomphumela omuhle kakhulu, kufanelekile ukusebenzisa ukhilimu ebusweni obusamanzi, okuzoba lula ukukusebenzisa futhi kungene ngokuphumelelayo ku-epidermis.
- Isicelo se-Cream - khetha ukhilimu ngokwezidingo zesikhumba sakho bese usisebenzisa kabili ngosuku, ushaya kancane. Sebenzisa ukhilimu one-SPF usuku lonke ukuze uvikele isikhumba sakho emiphumeleni yezinto ezingezinhle zangaphandle. Lesi yisinyathelo esibaluleke kakhulu ekunakekelweni kwesikhumba kwanoma yiluphi uhlobo nobudala.
- Ukunakekela okwengeziwe - imaski, ushizi nezinye izimonyo eziwusizo ekuthuthukiseni isimo sesikhumba, esihlukaniswa nokwakheka okucebile kakhulu. Khetha izithako zemvelo kanye nemikhiqizo equkethe ama-moisturizers.
Njengoba ubona, uhlu lufushane, futhi lubonisa ukuthi akuthathi isikhathi esiningi ukunakekela kahle ibala elincane. Isinyathelo esilandelayo esibalulekile ukukhetha izimonyo ezifanele ozokwenza ngazo izinyathelo ezivela ohlwini. Yini ezoba ngcono kakhulu?
Ama-gel noma amagwebu - yini isikhumba esidingayo ebusheni?
Ukuma kwe-cosmetic akunandaba ngempela; khetha evumelana kangcono nezintandokazi zakho. Nquma ukuthi yikuphi okulungele kakhulu kuwe: sebenzisa igwebu elikhanyayo noma ijeli ebusweni bakho. Zombili lezi zinhlobo zisebenza ngokulinganayo uma zizinhle, ukwakheka okuthambile futhi okungcono kakhulu kwemvelo. Wasebenzise ebusweni obuswakama futhi ugeze ubuso bakho ngokunyakazisa isiyingi ekuseni nakusihlwa ukuze ususe konke ukungcola ngempumelelo. Isibonelo, i-Anthyllis Green Tea Cleansing Foam iyisinqumo esihle.
Ama-Tonics ekunakekelweni kwesikhumba esincane - kungani kufanele uwasebenzise?
Ngemuva kokuhlanza, i-toner isiza ukugcina i-pH efanele yesikhumba. Kusho ukuthini? Njengoba wazi kakade, le parameter inquma ukusabela kwesikhumba esifanele. Kungenxa yakhe ukuthi isikhumba esinamafutha futhi esicwebezelayo, noma mhlawumbe esomile futhi esicasuliwe, siyaziwa. Lo mkhiqizo wezimonyo kufanele ubuyisele inani lawo elingathathi hlangothi, elilungile, futhi ulungiselele kahle isikhumba ukuthola izinto ezizuzisayo eziqukethwe kukhilimu noma imaski. Ngesikhumba esithambekele ekubeni namafutha kanye nokungapheleli, sincoma Under Twenty's Anti-Acne Antibacterial Toner.
Amakhilimu esikhumba esincane - yikuphi ongakhetha?
Ama-Creams esikhumbeni sobusha ayingxenye ebalulekile yokunakekelwa, nakuba ngokuvamile enganakwa. Izidingo zebala lobusha hydration efanele, ukuvuselelwa kanye nokuvikelwa. Ngosuku, kufanele ukhethe ukhilimu ngesihlungi se-SPF (isibonelo, i-Nacomi SPF 50 cream), okuzoba ungqimba lwakho lokuzivikela esikhumbeni. Ngakolunye uhlangothi, ekunakekelweni kwasebusuku, gxila emiphumeleni enamandla yokuthambisa ekhombisa, phakathi kwabanye, i-aloe, i-glycerin, i-allantoin noma i-panthenol.
Lezi yizinto ezithambile neziphephile ezibuye zibe nezinto ezipholisayo. Endabeni yesikhumba esinamafutha noma esihlangene, kunconywa ukuthi usifake ekunakekeleni kwakho. normalizing izimonyo (ngokwesibonelo, ukhilimu we-Shy Deer wesikhumba esinamafutha nesenhlanganisela) noma onezinto ezilwa namagciwane.
Ukwengeza unakekele isimo sesikhumba esincane, kufanelekile ukujoyina ikhasiabathintekayo ekukhipheni i-epidermis, Umdlalo Wokuzingela Okubulalayo ukuqinisa isenzo sekhilimu kanye imaski Isekela ukuhlanzwa, ukufakwa kwamanzi nokuvikela. Bayoba ukukhetha okuhle futhi. izimonyo zamachashaziozoyisebenzisa ngqo ezinguqukweni zokungezwani komzimba noma i-eczema.
Ngakho-ke, tholela ikhithi yokuzilungisa efanelekile ngokuphequlula eminye imikhiqizo etholakala ekunikezeni kwethu. Yenza isiko lakho liphumelele nakakhulu!
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