Indlela yokunakekela isikhumba esihlangene? Yini okufanele uyikhumbule nokuthi ungakhetha kanjani izimonyo?

Isikhumba esihlanganisiwe, nakuba uhlobo lwesikhumba oluvame kakhulu, sinzima kakhulu ukusinakekela. Inezici zazo zombili ezinamafutha, kuya ngendawo yobuso, nesikhumba esomile, okwenza kube nzima ukukhetha izimonyo ezisebenzayo. Ngakho ulunakekela kanjani lolu hlobo lobuso? Seluleka ukuthi ungayinakekela kanjani ukuze ikhazimule futhi ibe yinhle.

Indlela yokunakekela isikhumba esihlangene? Imithetho Eyisisekelo

Ukuze unakekele kahle isikhumba esihlangene, udinga nje ukusithambisa njalo, kodwa futhi usijwayele, i.e. buyisela i-pH efanele, ezovimbela ukukhula kwamagciwane. Indawo enamafutha ngokuvamile i-T-zone, okungukuthi ibunzi, isilevu nekhala, futhi yilezi zingxenye zobuso ezijwayele ukukhanya kanye nezinduna. Isikhumba esisele, esimweni sesikhumba esihlangene, sijwayele ukomisa, ukuqhuma, ubomvu nokucasuka.

Ngakho-ke ugcina kanjani ubuso bakho bumanzi kodwa bungacwebezi futhi bunempilo ngesikhathi esifanayo? Izimonyo ezikhethwe ngokucophelela, ukuhlanzwa okuphelele kanye nama-peels asetshenziswa njalo kwakha isisekelo. Ukuze kuzuzwe umphumela ophumelelayo, kubalulekile ukuthuthukisa imikhuba yokunakekelwa kwesikhumba, kodwa ukunakekelwa kwesikhumba kufanele kwenziwe ngendlela ehlukile ekuseni futhi ngokuhlukile kusihlwa.

Inhlanganisela yokunakekelwa kwesikhumba ekuseni 

Isisekelo sebala elikhazimulayo, yiqiniso, ukunakekelwa okufanele, ngakho-ke umkhuba wakho wasekuseni kufanele uqale ngokuhlanza ubuso obufanele. Esikhumbeni esihlangene, amagwebu okuhlanza athambile noma amajeli afanelekile, njenge-CeraVE Cleansing Gel, eya ngokuya ithandwa.

Uma isikhumba sakho sizwela kakhulu, gxila kuzimonyo zokuhlanza zemvelo - izithako ezisiza ukunakekela isikhumba esihlangene zifaka u-vitamin E, i-aloe kanye ne-herbal extracts. Uma usuhlanze isikhumba sakho ku-sebum eyeqile nokunye ukungcola, sekuyisikhathi sokuthobisa isikhumba sakho, esinesibopho sokubuyisela i-pH efanelekile yesikhumba. Kungcono kakhulu ukukhetha ama-toners anama-enzyme athambile akhiphayo, njenge-Tołpa's Dermo Face Sebio micro-exfoliating toner, nayo enokwakheka kwemvelo.

Endabeni ye-acne, esikweni lasekuseni, ungakwazi ukwengeza ijeli lebala lokungapheleli (isibonelo, i-Eveline brand), okuzosheshisa inqubo yokuphulukisa ama-pimples. Kungakhathaliseki ukuthi kufanele uhlanganise futhi ucindezele amabala ngokwakho, lokhu kungabangela uqweqwe noma ukuvuvukala. Uma kunezinguquko eziningi futhi izimonyo azibathinti, qiniseka ukuthi uvakashela udokotela wesikhumba ozokukhethela ukunakekelwa okufanele kuphela, kodwa futhi nokwelashwa okungenzeka.

Uma isikhumba sakho sihlanzwe kahle, sekuyisikhathi sokusithambisa noma ukusijwayela. Lapho ukhetha ama-creams, kufanelekile ukuthenga imikhiqizo ethambile yosuku futhi enamandla ebusuku, ngoba lezi zokugcina zimunca isikhathi eside futhi zinenani eliphakeme lezithako ezisebenzayo. Ukhilimu wosuku oluhle kufanele ube lula futhi unganamatheli, ngakho-ke qaphela ifomula yawo. Inketho enhle yi-Yoskine Powder Day Cream.

Kuthiwani nge-makeup? Uma unesikhumba esihlangene, gwema ama-clogs nezisekelo ezinzima ezingenza kube kubi nakakhulu. Esikhundleni salokho, ungasebenzisa ukhilimu we-BB ongasindi ofihla ukungapheleli ngenkathi ugcina uswakeme. Uma ukhetha lolu hlobo lomkhiqizo, khetha izimonyo ezivikela emisebeni ye-UV. Uma isikhumba sakho sikhazimula ngemva kokufaka ukhilimu, ungasinikeza isiphetho se-matte ngempushana efanele noma iphepha le-tissue.

Ukunakekelwa kwesikhumba okuhlanganisiwe kusihlwa 

Njengoba nje esimweni somkhuba wasekuseni, ngaphambi kokuqala ukunakekelwa kusihlwa, kuyadingeka ukuhlanza ubuso, okuyinto kulokhu kuyoba okubaluleke nakakhulu ngenxa yezinsalela ze-makeup kanye nezinsalela zemikhiqizo yokunakekelwa kwasekuseni. Ngaphambi kokufaka i-foam / ijeli yokugeza, kufanele ukhethe ukuhlanza okuzinyathelo ezimbili usebenzisa amafutha, ubisi noma uketshezi lwe-micellar. Le ndlela ikuvumela ukuba uhlanze ngokuphelele isikhumba sakho konke ukungcola.

Yiziphi izinyathelo ezilandelayo zokunakekelwa kwakusihlwa? Okokuqala, ukuthambisa okujulile okujulile! Ebusuku, kungcono ukusebenzisa i-serum (isibonelo, nge-hyaluronic acid) ebusweni, bese usebenzisa ukhilimu kuyo, okuzokwenza ngcono umphumela we-serum. Ukhilimu kufanele ube nezakhi ezicebile, okuthi, ngokuhambisana ne-serum, ubuyisele isikhumba ngesikhathi sokulala. Ukukhetha okuhle kungaba, isibonelo, isethi yemvelo yesikhumba esihlangene esivela ku-Hagi brand.

Lapho ukhetha i-serum, gxila ezintweni zayo zokuthambisa futhi ugxile kulowo ocebile ngama-asidi (isibonelo, i-Ordinary Hyaluronic Acid ene-Vitamin B5), kodwa khumbula ukuthi eminye imikhiqizo izoba usizo ekuthululeni, kanti eminye i-normalization yesikhumba. Yiqiniso, ungazisebenzisa ngokuhlukile, kodwa khumbula ukuthi akuwona wonke angahlanganiswa. Ngakho-ke ngaphambi kokuthenga umkhiqizo one-asidi, qiniseka ukuthi awuphazamisi eminye imikhiqizo yobuhle.

Kusihlwa futhi yisikhathi esihle kakhulu se-spa yasekhaya engeke ikuphumuze kuphela kodwa futhi ithuthukise ukubukeka kwesikhumba sakho. Yenza ikhasi lomshini noma le-enzymatic kanye ngeviki (isibonelo, ama-Enzymes e-Tołpa angu-3) futhi uchithe isikhathi esithile usebenzisa imaski ekhethekile enezinjongo eziningi. Zihlukaniswe zibe amaphakheji amabili amancane, okuqukethwe kweyodwa okufanele kusetshenziswe ku-T-zone - inomphumela ojwayelekile. Ngokulandelayo, ingxenye yesibili kufanele isetshenziswe ebusweni bonke, edinga ukugeleza okufanele. Vele, ungathenga futhi imaski emibili ehlukene emaphaketheni ajwayelekile (ajwayelekile futhi athambisa) futhi uwajabulele isikhathi eside.

Ngaphezu kokusebenzisa ama-creams ebusweni nokunakekelwa okujwayelekile, kufanelekile futhi ukunakekela ukudla okunempilo nokulinganisela okucebile ngamavithamini, ngoba ukondliwa okungalungile kanye nokuntuleka kokudla okunomsoco kungalimaza kakhulu isimo sesikhumba nezinzipho. Ukulindela imiphumela emihle, kufanelekile ukuhlanganisa ukudla okunempilo (noma ukukucebisa ngezithako zokudla) kanye nokunakekelwa okuhle, okuqaphelayo.

Ungathola amathiphu engeziwe mayelana nezimonyo nokuthi ungayisebenzisa kanjani

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