Izeluleko zokuhamba ngebhayisikili ezintabeni

Abafuna izinto ezithokozisayo noma abahamba ngamabhayisikili abangochwepheshe abaphupha ukugibela ibhayisikili lezintaba? Ukugibela isithuthuthu akuyona into encane, kodwa umzila unzima futhi udinga izinyathelo ezithile.

Ufuna ukuhlola izintaba ngesithuthuthu? Ngabe uzimisele ukugibela ngokuphepha ezintabeni? Nawa amathiphu ayi-7 amahle kakhulu okufanele uwakhumbule ukuze ugcine uhambo lwakho lwaphezulu luzihambela kahle.

Yenza isheke lokukhanda

Izimo zezintaba zidinga ukulungiswa kahle kwemishini yesithuthuthu sakho. Isinyathelo sokuqala ukuhlola amasistimu wamabhuleki angaphambili nangemuva. Ukwehla okuyingozi ezintabeni kwandisa ukuguga. Okufanayo kusebenza esimweni sesondo, kufaka phakathi umfutho womoya, kanye nesimo sokunyathela.

Ukukhanyisa akufanele kunganakwa, kuqala ngamalambu angaphambili bese udlula kuma-reflectors. Njengoba isimo sezulu ezindaweni eziphakeme siguquka njalo, kumele zonke zisebenze kahle.

Ithangi kufanele ligcwale ngaphambi kokuba uhambe ukuze ungapheli uphethiloli. Le miyalo ikhomba kuphela futhi kufanele ihlolwe umakhenikha kakhulu.  

Yazi imithambeka kusengaphambili

Funda ngezimo zomgwaqo, ngokuvamile kuvame ukuphenduka, izikhonkwane zezinwele, ukujika ezintabeni. Ungahlangana nezilwane zasendle, ama-heavyweight nama-trailer. Ukuqapha kufanele kube isiqubulo sakho! I-Google ingumeluleki ongcono kakhulu kulokhu. Inikeza lonke ulwazi oludingekayo.  

Ukuphela kokufanele ukwenze ukuya kule ndawo, okukhombisa "ukugibela isithuthuthu" futhi konke kuzoba lapho. Kungaze kube nezeluleko nempendulo evela kubantu asebevele bekhona. Phakathi nalokhu kuhlola okubonakalayo, thatha ithuba ukuskena amakhona lapho ungakhululeka khona: i-motel, ihhotela, noma kungani ungakheli ikhempu ye-adventure entsha?

Thola ngezimo zezulu

Engcupheni yokubhekana nesimo sezulu esibi, okuyisona ngokuyinhloko esidala izingozi zomgwaqo, unganqikazi ukuhlola isimo sezulu ku-inthanethi noma kwabezindaba. Isimo sezulu ezintabeni siyashintsha ngezikhathi ezithile. 

Ukuduma kwezulu, imimoya enamandla, iqhwa nesichotho kuvamile. Zithinta ukubonakala, ukunaka kwakho kufanele kukhuliswe. Kodwa-ke, imigwaqo ingaba nzima ukufinyelela kuyo futhi / noma ishelele. Ngamanye amagama, bonakalisa uhambo lwakho ngokushesha okukhulu. 

Lungisa ingubo yakho

Izinto ezifana nesigqoko sokuzivikela, amagilavu, ovaloli, ibhantshi, amabhulukwe namabhuthi kubalulekile ekuphepheni komgwaqo. Khetha amamodeli ngemibala ekhanyayo noma nge-tape ekhanyayoukuze abashayeli bakwazi ukukubona kalula.

Ngaphezu kwalokho, abatakuli bancoma kakhulu lokhu okusizayo, okusiza ukuhlolwa kwabo uma kungenzeka kube nezingozi (ukulahleka, ukuwa, njll.). Kumele kuqashelwe ukuthi kufanele babe nosayizi ofanele ukugwema ukungahambi kahle kulo lonke uhambo, okunganconyelwe lolu hlobo lomsebenzi. 

Zilungiselele ngokomzimba

Ukushayela imoto enamasondo amabili kudinga umzamo othile womzimba. Ngakho-ke isidingo sokudla okunempilo nokuhlukahlukene: hhayi okunamafutha kakhulu, hhayi okumnandi kakhulu, hhayi okusawoti kakhulu. Njengoba abaningi bazi, i-hydration iyikho konke. Amanzi awagcini nje ngokuthambisa umzimba, kodwa futhi ahlinzeka ngokunwebeka emisipha futhi akhiphe umoya wobuchopho ngenxa yomoya-mpilo owuqukethe. 

Ungakhohlwa ngezithelo, imikhiqizo yobisi namaprotheni ... Uma ungazizwa kahle ngaphambi kosuku olukhulu, zizwe ukhululekile ukuthatha uhambo oluya kudokotela. Njengompetha, unelungelo lokukunikeza umbono wakhe omuhle. Uma kumane kungukushoda kukavithamini noma calcium, kungalungiswa ngezithako zokudla. 

Ukudla okunomsoco kuzosiza umzimba wakho wakhe amandla. Futhi njengoba isihloko sokudla kuxoxwa ngaso lapha, yazi ukuthi ukuyeka utshwala kubalulekile. Ukushayela ngokucace ngokuphelele kunconywe ngokusobala.

Lungiselela ngokomqondo

Ukuhamba ngesithuthuthu noma ukugibela isithuthuthu kudinga ukugxila okuningi. Ngakho-ke khululeka ngenkathi ushayela futhi ungaphazanyiswa. Shiya noma yini ekuhluphayo. Lindela noma yini engenzeka phakathi nohambo lwakho ukuze ukwazi ukwenza ngaphandle kokulibala, uma kungenzeka. 

Ukulungiswa kokuziphatha kungakusiza ukubhekana nobunzima kalula. Thola isimo sengqondo esihle ngaphambi kokuba uhambe; iZen itholwa ngokuhamba kwesikhathi. Umlando wokuhlela yonke imiphumela yocwaningo lwakho lokulungiselela ukuze ilusizo ngenkathi ushayela. 

Izinto ezingenakususwa

Uma ufuna ukuthi uhambo lwakho luhambe kahle, uzodinga izinto ezilandelayo: 

• Ucingo olunebhethri eligcwaliswe kahle. Kulezi zimo, amashaja aphathekayo noma angenantambo angena kahle kakhulu.   
• GPS ukugwema ukulahleka. Akukho okungcono ukwengeza ukuma kwakho. Futhi lokho, ikakhulukazi uma ukhetha izindawo ezingejwayelekile.
• Amanzi anele nokudla okulula ukuze welule isisu sakho ngesikhathi sekhefu elifushane endleleni.
• Ikhithi yosizo lokuqala enemithi ebalulekile yosizo lokuqala njengotshwala, i-betadine, ukotini, isinqandakuvunda, ama-antibiotics.
• Ubufakazi Bokuzazisa: Amaphoyisa angakuvimba nganoma isiphi isheke esijwayelekile sokuphepha, asigcine siseduze ngaso sonke isikhathi.

Ezinye izindlela eziphumelelayo zokushayela

Ukuthwebula ikhekhe, nakhu okumbalwa iseluleko sobuchwepheshe esenzelwe ngokukhethekile ukunyuka kwentaba.

• Ukuze umzila okhuphukayo, uma kwenzeka udinga ukufaka ithuba: gcina ngakwesokudla futhi uhlale ukulungele ukubopha. Ezikopelweni ezingakwesokudla, unganciphisa ukuvunyelwa komhlaba. Ngakho-ke qaphela. 
• Isisekelokunconywa ukwehlisa ngamandla ukubuka ama-bend. Lokhu ukuvikela izinkinga zokubamba amabhuleki. Amabhuleki angasinikeza ukweqa okungamanga ngokusetshenziswa okunzima. 

Noma ngabe ukuhamba ngezinyawo, ukuhamba ngezinsuku ezimbalwa, noma ukushayela amahora ambalwa ukuzijabulisa; lawa macebiso ayasebenza. Ungakhohlwa ukwazisa abantu obathandayo mayelana nohambo lwakho ukuze bakwazi ukukusiza uma kunesidingo. 

Qaphela, uhlale unombono obanzi, bheka lapho ufuna khona. Uma kukhona okungahambi kahle, hlala uzolile. Futhi ngaphezu kwakho konke, khululeka, ngoba lapho ukhululeka ngokwengeziwe, uyozizwa uvikeleke ngokwengeziwe futhi uzokwazi ukujabulela ngokugcwele imisebenzi yakho.