Kungenzeka yini ukushayela imoto nge-neck brace?
Okuqukethwe
Kusukela esihlokweni uzothola ukuthi kungenzeka yini ukushayela imoto kukholomu yomlomo wesibeletho. Sizophinde sikutshele ukuthi amaphoyisa ajwayele ukubhekana kanjani necala.
Kungenzeka yini ukushayela imoto nge-neck brace?
Emithethweni yomgwaqo, kuyize ukufuna impendulo yombuzo wokuthi kungenzeka yini ukushayela imoto nge-brace entanyeni. Awukho umthetho omelene nokushayela ufake ukhonkolo engalweni, umlenze onganyakazi, noma ibhande lentamo, kodwa lokho akusho ukuthi ngeke uhlawuliswe.
Uma amaphoyisa enquma ukuthi ukungasebenzi kwakho kubangela usongo esiminyaminya, ungahlawuliswa imali efika kuma-euro angu-50. Odokotela bakubona kanjani?
Ukushayela imoto kukhola yamathambo
Indlela yokuphila engenzi lutho, amahora amade endaweni efanayo, noma ukuntuleka kokunyakaza kungabangela ubuhlungu emuva. Umsebenzi oyinhloko wekhola ukuvikela isifunda somlomo wesibeletho ekulimaleni okungenzeka; ukugqoka kunconywa kubantu abahlukunyezwa yi-discopathy, scoliosis noma abahlushwa ukulimala kulo mnyango.
Uma ukulimala bekukuncane, asikho isidingo sokuhlala esibhedlela ngaphansi kokubhekwa. Uma ufuna ukwazi ukuthi ungakwazi yini ukushayela ugqoke ikhola yamathambo, buza udokotela wakho ukuthi isizinzisi singasuswa yini ngenkathi ushayela.
Kungani kungcono ukungashayeli ngekhola?
Ngisho noma kungekho ukuphikisana kwezokwelapha, kungcono ukungashayeli ngekhola.. Kungani? Umsebenzi walesi sisetshenziswa samathambo, phakathi kwezinye izinto, ukugcina isikhundla esiqinile sekhanda bese ukhulula sonke isifunda somlomo wesibeletho. Imishini ngokuvamile ikhululekile futhi inqunywe ngendwangu ebucayi, kodwa ngesikhathi esifanayo inzima kakhulu futhi amaphesenti ayikhulu agcwalisa umsebenzi wawo.
Akunconywa ukushayela imoto ku-collar yomlomo wesibeletho, njengoba ikhawulela ukunyakaza kwekhanda, ngakho-ke ikhawulela insimu yokubuka kanye nesivinini sokuphendula. Ukungena emotweni egqoke ukhololo kubeka ukuphepha kwakho engcupheni.
Kufanele futhi ucabange ukuthi izinkinga eziningi zasemuva zibangelwa indlela yokuphila yokunganyakazi kanye nokungazivocavoci. Kuyoba ngcono kakhulu empilweni yakho uma ungafaki ikhola.
Indlela yokunciphisa isikhathi sokugqoka ikhola?
Uma ulandela yonke imiyalelo kadokotela, uzokwandisa amathuba okululama ngokushesha. Kufanele uchithe isikhathi sokuhamba ngebhayisikili noma echibini, ngoba ngokulimala komgogodla womlomo wesibeletho, ukuvuselelwa akufanele kunganakwa uma ufuna ukuqeda i-stabilizer ngokushesha ngangokunokwenzeka.
Kungenzeka yini ukushayela imoto nge-neck brace? Imithetho ayikuvimbeli lokhu, kodwa kufanele usebenzise ingqondo futhi ugweme ukushayela.
