Ukugula kolwandle. Ungabhekana kanjani nakho?
Isiyezi, ikhanda elibuhlungu, isicanucanu nokuhlanza kungezinye zezimpawu zesifo sokunyakaza okungenza impilo ibe nzima kubahambi abaningi. Ziyini izimbangela zayo nokuthi singabhekana kanjani nayo?
I-labyrinth, okungukuthi, isitho esingaphakathi kwendlebe, ibangela i-kinetosis, okungukuthi, ukugula kokunyakaza. Yi-labyrinth ethola ulwazi mayelana nokuma komzimba wethu, kungakhathaliseki ukuthi siyanyakaza noma siphumule.
Abahleli batusa:
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Inkinga iqala lapho ushayela, isibonelo, emotweni: i-labyrinth ibe ithumela ulwazi ebuchosheni ukuthi umzimba wethu usendaweni, futhi amehlo athola izimpawu zokuthi inyakaza. Baqaphela, isibonelo, ukuthi indawo engaphandle kwefasitela iyashintsha, izindlu, izihlahla, izigxobo, njll. njll. I-labyrinth iphinda iphendule ekusheshiseni, ekuncipheni, ekujikeni, noma ekuqhumeni okubangelwa ukushayela endaweni engalingani. Ngenxa yalokho, ubuchopho bethu buthola ukwaziswa okungqubuzanayo okubangela ukugula kokunyakaza.
Yini engenziwa ukuze kuvinjelwe izimpawu? Kungcono ukuhlala ngaphambili kunangemuva, ngoba lapho sibona indawo ehambayo kangcono. Uma i-maze isho okuhlukile futhi iso noma indlebe isho okuhlukile, kungcono ukuphazamisa lowo mlayezo. Isibonelo, i-acupressure noma i-earmuffs isebenza kahle. Amaphilisi ayisinyathelo sokugcina, kodwa nokushayela kuyasiza. Abantu abaguliswa ulwandle akufanele badle ukudla okunzima ngaphambi kohambo. Thatha ikhefu njalo ngenkathi usohambweni.
"Dzień Doby TVN" iqashe udokotela wezingane u-Pawel Grzesewski, MD.
Okunconyiwe: Bheka ukuthi iNissan Qashqai 1.6 dCi ingakunikezani
