Ungakhetha kanjani umcamelo wokulala?

Ukunethezeka kokulala kuthintwa yizici eziningi, okuhlanganisa nokulala ngomcamelo ofanele. Ukukhethwa okukhulu kwezinhlobo ezahlukene zemithwalo kusho ukuthi ungakhetha imodeli engeke ikunikeze induduzo nokusekelwa okufanele ngesikhathi sokulala, kodwa futhi ukhulule ubuhlungu emuva. Kumhlahlandlela wethu, uzofunda ukuthi yini okufanele uyibheke lapho ukhetha umcamelo wokulala.

Yini okufanele unikeze umcamelo omuhle futhi yiziphi izidingo okufanele uhlangabezane nazo? 

Umcamelo olungile uzokwenza ukuthi uvuke uqabulekile futhi ulungele izinselele ezintsha njalo ekuseni. Umcamelo ofakiwe usekela ukugoba kwemvelo komgogodla futhi uvumela imisipha ukuba iphumule. Ngakho-ke, yiziphi izidingo okufanele umcamelo omuhle wokulala uhlangabezane nazo ukuze uqinisekise ukuphumula okunempilo nokunethezekile? Okokuqala, kubalulekile ukusekela umgogodla ukuze ugweme ukungakhululeki okungajabulisi. Esinye isici esibalulekile ukulungisa kwayo okulungile endaweni olala kuyo kaningi. Kuye ngokuthi ulala emhlane wakho, ohlangothini noma esiswini, khetha imodeli efanele yomcamelo. Uma ungezwani nothuli, izimpaphe, uvolo, noma izibungu, khetha umcamelo owenziwe ngezinto ze-hypoallergenic. Kubaluleke ngokufanayo ukuthi kube nokuguquguquka nokunethezeka.

Ukukhetha umumo womcamelo  

Ukuma komcamelo kungenye yezinto ezibalulekile zokunethezeka. Nquma ukuthi uthanda umumo wakudala noma we-anatomical. Ubani onendaba? Umcamelo we-anatomic unomumo oyi-contour ovumelana kahle namajika emvelo omzimba, okungukuthi ikhanda, intamo namahlombe, okwenza ulungele abantu abalala ngohlangothi noma emhlane. Umcamelo wakudala, ngakolunye uhlangothi, uyimodeli eyisicaba, engunxande elungele ukulala nhlangothi zombili.

Ukukhethwa komcamelo ngenxa yokugcwalisa 

Kunezinhlobo eziningi zokugcwalisa, ngakho-ke singakwazi ukuhlukanisa:

Imicamelo ephansi 

Imicamelo ephansi egcwele ihansi noma idada phansi noma izimpaphe ifanele abantu abangazwani nezimpaphe zezinyoni. Le micamelo inomumo we-classic flat, ilula, ithambile futhi imunca umswakama kahle, okuyinto, nokho, ibonakala ngentengo ephakeme. Ungakhetha i-SLEEPTIME down pillow kusukela ku-Royal Texil, ezokunikeza ukunethezeka kokulala okuphezulu. Kodwa-ke, abakhiqizi bemicamelo baya ngokuya behlanganisa phansi nezimpaphe ezishibhile, njengomcamelo we-semi-down ka-Radexim Max, oqukethe ingxube yezimpaphe eziphansi nezedada. Imicamelo ephansi neyensiba kufanele iwashwe kaningi, okungcono kakhulu ezindaweni zokuwasha ezikhethekile.

Imicamelo enegwebu le-thermoplastic 

I-Thermoplastic Foam iyaguquguquka futhi ithambile. Ukushisa komzimba kulawulwa, ukuze umcamelo ube mnene futhi ulandele kangcono ukuma kwentamo nekhanda. Kubalulekile ukuqaphela ukuthi i-thermoplastic ifanele abantu abanokungezwani komzimba. Igwebu lisetshenziselwa ukugcwalisa yomibili imicamelo emise okwe-classic kanye nemicamelo ye-ergonomic. I-foam filler iyasebenza, futhi ngemva kokukhipha ikhava, umcamelo ungawashwa emshinini wokuwasha ngomjikelezo omnene.

Ukukhetha umcamelo kuye ngendawo olala kuyo 

Kuye ngendawo olala kuyo, khetha uhlobo lomcamelo olungile nobude. Uma ulala ngohlangothi, umcamelo omude kancane ogcwalisa isikhala phakathi kwehlombe nentamo yakho, njenge-SleepHealthily's Flora Ergonomic Sleep Pillow, eyenziwe ngegwebu le-Visco thermoplastic elisabela ekucindezelweni nasekushiseni komzimba, izosebenza kangcono. Ungaphinda ukhethe kusukela ku-vidaxXL's I-Long Narrow Side Sleeping Pillow esebenza ngezindlela eziningi ukuze uthole ukwesekwa okwengeziwe kwabalele ngesisu nabesifazane abakhulelwe. Esimweni lapho ukhululekile kakhulu ukulala ngesisu noma emhlane wakho, khetha umcamelo ophansi ongacindezeli i-vertebrae yomlomo wesibeletho, njenge-Badum Ergonomic Height Adjustable Pillow. Abathandi bokulala amanga nabo batuswa imicamelo ephansi yobulukhuni obuphakathi.

Imicamelo yamathambo ilungele izinkinga zempilo 

Uma uhlushwa yizo zonke izinhlobo zezinkinga ze-back, zama imithwalo yamathambo, okuthi, uma kunikezwe isakhiwo se-anatomical yentamo, ilethe ukukhululeka kobuhlungu ngokuhamba kwesikhathi futhi ithuthukise izinga lokulala. Imicamelo ye-ergonomic, njengoba ibizwa ngenye indlela imicamelo ye-orthopedic, iqukethe ama-roller amabili anobude obuhlukene kanye nekhefu phakathi kwawo. Ungalala ku-cushion ephansi noma ephakeme, ngenxa yalokho ongathonya ukunethezeka okucatshangwayo ngesikhathi sokulala.

Umcamelo Wamathambo I-Classic Varius evela e-Badum isiza ukugcina indawo engathathi hlangothi yomgogodla womlomo wesibeletho ngesikhathi sokulala, futhi iphinde yehlise izicubu nama-vertebrae omlomo wesibeletho. Yenziwe nge-memory foam, evumela ukuthi ulungise ngokushesha ukuma nesisindo somuntu olele. Le modeli ikuvumela ukuthi ulale ezinhlangothini zombili, njengoba yenziwe ngamagwebu amabili obunzima obuhlukile.

Ngakolunye uhlangothi, uma ufuna ukuphumula imilenze yakho, khetha umcamelo oqoshiwe, ogama lakhe elikhethekile likhulula imisipha namalunga, ngakho-ke kunciphisa ubuhlungu, ukukhathala, ukuvuvukala kanye nemivimbo ye-varicose, okukuvumela ukuba uphumule ngokugcwele ngesikhathi sokulala. . Isebenza kahle, ikakhulukazi uma uphila impilo yokunganyakazi, kanye nasemsebenzini wokuma. Lo mcamelo unconywa futhi kubantu asebekhulile abanezinkinga ze-musculoskeletal kanye nabesifazane abakhulelwe.

Esinye isibonelo somcamelo onempilo yi-Badum back wedge, engasetshenziswa ngezindlela eziningana, njengomcamelo wezinyawo onciphisa ubuhlungu nokukhathala emilenzeni. Ingasetshenziswa futhi njenge-backrest ekhululekile ngenkathi ufunda. Kodwa-ke, uma ibekwe ohlangothini olude, yenza kube lula ukuphefumula futhi ilethe ukukhululeka ezifweni zesisu.

Ukwesekwa okufanele kwekhanda, intamo nomgogodla kuthinta kakhulu umuzwa wenduduzo ngesikhathi sokulala. Ngithemba ukuthi amathiphu ethu azokusiza uthole umcamelo ophelele wokulala.

Uma ufuna amanye amathiphu awusizo, bheka isigaba esithi Ngihlobise futhi Ngihlobise, futhi ungathenga izinto zikagesi ezikhethiwe ngokukhethekile, ifenisha kanye nezinsiza endaweni entsha ye-AutoCar Design.