Indlela yokunakekela isikhumba ngemva kweminyaka engama-35?

Isikhumba ngasinye sinezidingo ezihlukene okufanele zihlangatshezwe ukuze sihlale simanzi, sinempilo futhi sikhazimula. Ukuze uvimbele ukuguga ngaphambi kwesikhathi kwesikhumba kanye nokwakheka kwemibimbi, kufanelekile ukunaka nakakhulu ukunakekelwa kobuso okufanele. Ngakho usinakekela kanjani isikhumba sakho ngemva kuka-35 ukuze ujabulele isimo saso esihle isikhathi eside ngangokunokwenzeka? Seluleka!

Indlela yokunakekela isikhumba ngemva kweminyaka engama-35? Imithetho Eyisisekelo

Ukuguga kuyinqubo yemvelo eyenza izinguquko ezithile emzimbeni womuntu, kuhlanganise nokubukeka kwesikhumba. Iyayeka ukuba qinile futhi ibushelelezi, izinguquko zombala zokuqala ziyavela futhi ivuselela kancane kakhulu kunangaphambili. Kodwa-ke, ngokunakekela kahle isikhumba kusuka ngaphakathi, kanye nokusebenzisa izimonyo ezivumelaniswe nezidingo zayo, kungenzeka ukunciphisa le miphumela, okusho ukugcina ukubukeka okunempilo isikhathi eside nokwandisa ukuqina kwayo.

Kungakhathaliseki ubudala, kufanele sinakekele ukudla okulinganiselayo okucebile izithelo nemifino futhi sigcine izinga elifanele lokukhipha amanzi emzimbeni. Lokhu kubaluleke kakhulu hhayi kuphela esimweni sesikhumba, kodwa futhi nempilo yonke kanye nokuphila kahle. Kuhle ukukhumbula ukuthi isikhumba esidala, kufanele sinake kakhulu futhi sinikezwe izinto ezidingekayo ze-micro and macro. Ukulahlekelwa kwe-collagen okubangela imibimbi futhi ubuso bulahlekelwe isimo saso se-oval. Yingakho kufanelekile ukuyinikeza zonke izakhi ezidingekayo.

Ukuze unakekele kahle isikhumba sakho, qiniseka ukuthi sihlanzekile. Kusihlwa, yenza ukwakheka okuphelele kobuso, intamo kanye ne-décolleté ukuze ukhiphe ukungcola okuqoqwe phakathi nosuku. Ekuseni, ngaphambi kokusebenzisa ukhilimu, sebenzisa futhi amalungiselelo okuhlanza amnene angeke athinte umgoqo we-hydrolipidic wesikhumba, kodwa uzokuvumela ukuba ususe insalela yemikhiqizo yokunakekelwa kwesikhumba yezimonyo esetshenziswe ngobusuku bangaphambilini. Ukuhlanza kuyisinyathelo esibalulekile ngemva kwalokho izimonyo zakho zimuncwa kangcono. Ngemva kokuhlanza isikhumba, buyisela izinga laso le-pH elifanele nge-toner (njenge-Barwa Regenerating Avocado Facial Toner).

Uma isikhumba sakho silungiswe kahle, sekuyisikhathi sokudlulela ezinyathelweni ezilandelayo:

1. I-hydration evela ngaphakathi - Gcina isikhumba sakho simanzi usuku lonke. Kubaluleke kakhulu ukumgcina enempilo futhi ephilile. Ngokuphuza inani elifanele loketshezi, okungcono amanzi amile, uzokhipha ubuthi emzimbeni futhi uqinisekise ukusebenza kahle kwawo wonke amangqamuzana omzimba.
2. Izimonyo 35+ - kokubili ezomini kanye nezobusuku. Ngesikhumba esinezibonakaliso zokuqala zokuguga, ukusetshenziswa kwezimonyo kubalulekile, ngoba izithako ezisebenzayo kanye nama-antioxidants aqukethwe kuwo angeke nje akhulise ukuqina, kodwa futhi anciphise inqubo yokujula imibimbi futhi anciphise ukwakheka kwezintsha.
3. ukubhucungwa - ukusiza ukuqinisa isikhumba nokubuyisela i-oval yayo ngendlela engavamile. Isimo esibalulekile sesenzo esisebenzayo sama-massage ukujwayela, i.e. ukuziphinda nsuku zonke, okungcono ngesikhathi sokulala (noma ekuseni nakusihlwa). Lezi zenzo kufanele zenziwe esikhumbeni esihlanzekile, ukusebenzisa amafutha noma ukhilimu onamafutha kuwo. Yilapho itshe le-guasha lingasiza khona, elisebenza njengokuphakamisa ubuso bemvelo.

4. spa ekhaya - imaski, ama-acids, amakhasi kanye noshizi athuthukisa umphumela wamakhilimu namamasaji. Lo mzuzu wokuphumula ngesikhathi sokunakekelwa kusihlwa uzokuvumela ukuba ukhiphe ukucindezeleka okuqoqwe emini, okubuye kuthinte kabi isikhumba. Ngemuva kweminyaka engu-35, kufanelekile ukunikeza isikhumba ngezinto ezihlukahlukene ezisekela ukuvimbela imibimbi, njengesibonelo, i-hyaluronic acid, i-coenzyme Q10, i-retinol noma i-vitamin C.

Izimonyo 35+ - yini okufanele uyithenge?

Isisekelo sokunakekelwa kwesikhumba emva kweminyaka engu-35 kufanele kube imikhiqizo emanzisa ecebile izithako ezisebenzayo, uhlobo olulula kakhulu noludumile lokumuncwa okungamakhilimu noshizi. Nakuba ngokuvamile equkethe amafutha afanayo, amavithamini, nezinto ezifana nokhilimu, angasebenza ngezindlela ezihlukahlukene. Kungani?

I-serum yobuso iqukethe izithako ezisebenzayo nezinomsoco ezigxile kakhulu ezinikeza imiphumela esheshayo kunanoma iyiphi enye into yezimonyo. Ukhilimu, ngakolunye uhlangothi, usebenza kancane kancane futhi uqukethe ukuhlushwa okuphansi kwezinto ezisebenzayo, kodwa ingasetshenziswa nsuku zonke, enganconywa kwezinye izinhlobo ze-serum.

Ngakho-ke yini okufanele uyithenge ukuze unakekele kahle isikhumba sakho ngemva kweminyaka engama-35? Ake siqale ngezinto eziyisisekelo, okungukuthi, ngemikhiqizo efanelekayo yokuhlanza (amanzi e-micellar, i-gel noma i-foam yokugeza, i-tonic). Khetha ngokuya ngohlobo lwesikhumba sakho (isb. esomile, esizwelayo, i-couperose) futhi ungaseqi lesi sinyathelo ngaphambi kokufaka eminye imikhiqizo. Yini enye okufanele uyithenge?

1. Okhilimu imini nobusuku Cabanga ngalokho isikhumba sakho esikudinga kakhulu. Ingabe idinga i-hydration eyengeziwe noma mhlawumbe ilahlekelwe ukunwebeka kwayo futhi umphumela wokuphakamisa uzoba obalulekile? Ukukhetha okuhle, isibonelo, i-Dermo face provivo evela ku-Tołpa, evimbela ukuguga kwesikhumba (inguqulo yosuku noma yasebusuku), noma i-Bioliq 35+ evuselela ngokunamandla ukhilimu wasebusuku.

2. ISera - kukhona ushizi ochwepheshe futhi ojikisiwe kakhulu emakethe ngokusekelwe izithako ezisebenzayo ezisetshenziswa ngesikhathi sezinqubo ze-salon, ngisho nama-acids, njenge-Next Level evela ku-Nacomi, equkethe i-retinol ehlanzekile, i.e. uvithamini A. Umkhiqizo unomphumela onamandla wokuvuselela. Kukhona nezingxube zama-asidi ahlukahlukene noma ezinye izithako, kuye ngokuthi hlobo luni lwesikhumba, zinganikeza imiphumela emihle kakhulu.
3. Izinqubo eziqediwe - izimonyo ezihloselwe ukusetshenziswa okuncane, kodwa zibonakala ngomphumela onamandla. Zitholakala, isibonelo, ngendlela yama-ampoules, njenge-Lift 4 Skin anti-aging treatment nge-glycolic acid.

4. imaski - ukukhetha kwabo kukhulu kangangokuthi ungakwazi ukukhokhela ukushintsha nokuhlola ekufuneni umkhiqizo wakho wezimonyo ozithandayo. Ukunakwa okukhethekile kufanele kukhokhwe ekumanziseni nasekuhlanzeni, isikhumba kule minyaka singase sidinge ukukhanya noma ukuphakamisa ubuso. Amamaski asebenza ngokuqinile, futhi umphumela wokusetshenziswa kwawo ubonakala ngokushesha, ngakho-ke kufanele uwafake ekunakekeleni kwakho futhi uwasebenzise njalo, okungenani izikhathi ezingu-1-2 ngesonto.

Kungakhathaliseki ukuthi yiziphi izimonyo ozikhethayo, uma uzisebenzisa, khumbula amavithamini adingekayo, ukudla okulinganiselayo kanye nendlela yokuphila enempilo, okuzonciphisa kakhulu inqubo yokuguga kwesikhumba. Ngaphambi kokuthenga, qhathanisa imikhiqizo eminingana, hlola ukwakheka kwayo kanye nencazelo yomkhiqizi ukuze ukhethe evumelana kangcono nezidingo zomuntu ngamunye zesikhumba sakho.

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