Indlela yokwenza umzimba ube ithoni emphefumulweni?

Yini engingayenza ukuze ngiguqule ishawa yami yansuku zonke ibe yisisu esisheshayo, izinqe kanye nokwelapha okuqinisa izingalo? Nazi izindlela ezinhlanu zobuhle zokuhlanganisa ukuhlanzwa nokuqinisa.

Iyiphi indlela engcono kakhulu yokuqinisa isikhumba? Uma ufuna izixazululo ezilula zomzimba obushelelezi, indlela elula futhi esheshayo yokwenza lokhu iwukugeza. Isiko lokuhlanza elifushane eshaweni lingaba namandla kakhulu. Kwanele ukwenza izinguquko ezimbalwa zezimonyo kuwo bese ushintsha ama-gel okugeza ngezimonyo eziqinisa isisu, izingalo, ama-hips ngisho nomzimba wonke.

ngaphambi kokugeza

Ngaphambi kokuba uvule amanzi, yenza okwenziwa amaJapane, okuwukoma umzimba wakho wonke. Lo mkhuba ongavamile uzoqinisa isikhumba, ukhuthaze ngokuphumelelayo ukujikeleza kwegazi, uphumule imisipha futhi ubushelelezi i-cellulite. Lena indlela elula eyenziwe ekhaya yokuphina umzimba wakho. Kodwa kanjani lokho? Lungisa ukucindezela kwebhulashi ngokwakho ukuze i-massage ibe mnene, kodwa isikhumba sihlala sipinki kancane. Ungadangali, khumbula ukuthi umzimba uzosheshe ujwayelane nesiko elisha futhi ukuhlangana ngakunye okulandelayo kuzoba mnandi kakhulu. Qala ukubhucunga kusuka ezinyaweni bese uhambisa ibhulashi phezulu, uphulula isikhumba phezulu nangaphezulu uze ufike ku-decolleté. Hlanza isisu sakho nezinqe ngokunyakazisa okukhulu okuyindilinga futhi uthathe isikhathi sakho ukuze unganwayi isikhumba. Kungcono ukukhetha ibhulashi elithambile nge-tape elisebenzayo ukuze lingawi ezandleni zakho. Zama Amabhulashi okugeza kanye namabhulashi e-Donegal.

Ibhulashi lokuwasha nelokubhucunga ngedonegal

Yenza ngokuxebula

Ukuhlanzwa kwansuku zonke kwesikhumba eshaweni kungacetshiswa ngomphumela wokukhipha ama-peels akhethekile, ahlanza kanyekanye futhi ahlakaze ama-epidermis afile ngokweqile. Ungazisebenzisa nsuku zonke njengengxenye yendlela yokuqinisa, njengazo zonke intwasahlobo kuze kube yilapho uya ogwini. Kungcono ukukhetha amafomula okuqinisa nge-asidi yesithelo kanye nezinhlayiya zemvelo ezihlikihla futhi zipholile ubuso besikhumba. Ifomula esebenzayo kakhulu yokucwenga imbili kokukodwa, okungukuthi, ekhipha, ehlanza futhi, ngaphezu kwalokho, i-lathers kahle. Ngakho-ke, ungashintsha ijeli yakho yokugeza evamile ngomkhiqizo wezimonyo oguquguqukayo. Hlola I-Tołpa, I-Green Firming, Iqinisa Ijeli Yeshawa Ye-Micellar Ecwecwayo.

I-Tołpa, i-green firming, iqinisa ijeli yeshawa ye-micellar ecwecwayo

Igajethi esikhundleni isipontshi

Uma uthanda ukubhucungwa, uzothanda amagajethi okunakekela umzimba angasetshenziswa eshaweni, okungcono kakhulu esikhundleni sesipontshi. Kwanele ukusebenzisa ijeli enegwebu esikhumbeni bese usihlikihla umzimba wonke ngedivaysi ekhethekile esikhundleni sesipontshi. Ifakwe ama-roller, amathebhu noma ama-roller, izesekeli zokubhucunga umzimba ngokuyinhloko zibhekana nokucindezeleka nokukhathala. Okwesibili, benza njenge-massage yangempela, okungukuthi, bavuselela isikhumba, banciphise ukungezwani kwemisipha futhi ngasikhathi sinye bathuthukise ukungezwani kwesikhumba esinyakazayo, beqinisa indawo yezingalo, isisu noma izinqe. Kuyafaneleka ukuwasebenzisa njalo futhi ukhethe lawo anezingqimba eziningi ngangokunokwenzeka kanye nesibambo esikhethekile esizokwenza ukubhucunga kube lula. Hlola ezishibhile I-Nazhel massager noma iglavu yokubhucunga i-Donegal, i-Aqua.

I-Najel, i-anti-cellulite massager

insipho ayanele

Ukugeza umzimba kungenza okungaphezu nje kokuhlanza nokuvuselela isikhumba sakho. Amafomula amahle anomthelela ekuqiniseni nsuku zonke nasekuncipheni komzimba. Ngakho-ke, kufanelekile ukugxila ekugezeni okusebenzayo ngokuhambisana nesenzo sezithako ezivuselelayo. Yini engcono kakhulu yokuqinisa isikhumba nokuthi yini okufanele uyibheke ekubunjweni kwe-gel yokugeza? Uma ugxile ekuqiniseni, khetha izithako ezifudumeza isikhumba ngobumnene, zithuthukise imetabolism yaso, zikhuthaze inqubo yokushiswa kwamafutha, futhi ziqinise imicu ye-collagen. I-Ivy extracts, i-vitamin C, i-citrus ne-seaweed extracts kanye namafutha abalulekile mahle futhi ahlolwe. Ungazama isibonelo Ijeli yokuqinisa i-Vianek ngamafutha wesinamoni noma i-Natura Siberica, ijeli yeshawa yejunipha emnyama eqinisayo.

I-Vianek, i-Firming Series, i-Firming Shower Gel

Amafutha phambi kwethawula

Esikhundleni sokugcoba amafutha okugcoba umzimba ngemva kokugeza ubuso bakho, zama ukuwugcoba ngamafutha aqinisayo ngaphambi kokuwugcoba ngethawula. Isikhumba esimanzi sizomunca uwoyela ngendlela engcono kakhulu futhi ngeke kusadingeka lotion. Lolu hlobo lwezimonyo eziqinisayo lusekelwe ngokuphelele ezingxenyeni ezibalulekile ezifana namafutha e-argan noma amafutha e-macadamia, amafutha emvelo abandayo kanye namafutha angahluziwe. Izakhiwo zabo ezibushelelezi eziphawulekayo zisekelwa ukuqinisa izithasiselo nezikhishiwe. Isibonelo: itiye eliluhlaza, ivy, i-grapefruit nelamula. Izibonelo? U-Eveline Oil, uchwepheshe wesayensi yezitshalo kusifutho esiwusizo noma lesi Ugogo u-Agafya, uBanya Agafya. Ungawahlikihla kusukela ezinyaweni uye entanyeni, noma ugxile ezindaweni ezilahlekelwa ukuguquguquka, njengesisu, izingalo, nezinqe.

Ugogo u-Agafya, u-Banya Agafya, uqinisa amafutha okugcoba

Uma ufuna ugqozi olwengeziwe, qiniseka ukuthi ubheka ikhasi le-AvtoTachka Passions Magazine lesigaba sobuhle.