15 Essential Mountain Biking Ukusinda Techniques

Uma uhamba ngebhayisikili ezintabeni, ugibele endaweni engalungiselelwe, engahlelekile, enezimo eziningi ezingalindelekile, lapho ukufunda kudlala indima ebalulekile. Phela, ukunyakaza okumbalwa kwezobuchwepheshe kuyadingeka ukwazi, kodwa kuyadingeka uma ungafuni ukuphoqeleka ukuba wehle njalo ngamamitha ayishumi.

Ngokuqondene nezinye izinto:

• indlela yokuba yinkimbinkimbi nokuba wusizo ilinganiselwa kumaphuzu ayi-10.
• amavidiyo abonisa ukunyakaza ngakunye futhi axhunywe nesikhathi esiqondile lapho kwenziwa

Yiqhwa

Ukunyakaza okulula (noma, ukunemba kakhudlwana, akukho mnyakazo), okuhlanganisa ukuvimbela ibhayisikili nokuba umile imizuzwana embalwa ngaphandle kokubeka unyawo lwakho phansi.

Ubunzima: 2

Isisetshenziswa: 6

inhloso:

• Hlaziya indawo ngenkathi uhlala ebhayisikilini uma wehlulekile noma lapho usondela engxenyeni efihliwe.
• Shintsha ibhalansi ngendlela efanele

Kanjani: hlala uvumelana nezimo ezisekelweni, yehlisa umoya, qhubeka uphefumula ngomoya ophansi. Ngokuhamba kwesikhathi, ungakwazi ukususa umlenze wakho ukuze ulungise ukungalingani okudlulele. Qaphela ukuthi ukuqandisa kungenziwa futhi ngokugxuma endaweni ukuze ubuyisele kancane ibhayisikili.

Qaphela: lokhu kuhamba akubandakanyi ubungozi obuningi ...

Ephendula ikhala

Lokhu kunyakaza kungenye yezinto eziwusizo kakhulu ekuhambeni ngebhayisikili ezintabeni. Ihlanganisa ukuphumula esondweni langaphambili, ukususa isondo langemuva, ukuguqula uhlaka, nokufaka esikhundleni sesondo elingemuva kwenye i-ekseli ehlukile. Lokhu kungenziwa ngokwezibalo noma ngokushintshashintshayo (okungaba ubuhle kakhulu). Ukujikeleza kwekhala kungabuye kuhlukaniswe ukunyakaza okuncane okuncane ukuze kuthembeke kakhulu (kodwa ngezindleko zobuhle).

Ubunzima: 6

Isisetshenziswa: 9

inhloso:

• Yeqa izikhonkwane eziqinile
• Ukushintsha i-eksisi yebhayisikili ekwehleni
• Shayela isondo elingemuva phezu kwesithiyo
• Shintshanisa ibhayisikili ngamandla

Kanjani: Ngokulungisa ibhuleki elingaphambili, dlulisela isisindo sakho ngaphambili kwebhayisikili bese ugobisa imilenze yakho kuze kube yilapho ingemuva lisuka. Zungezisa ngezinyawo zakho, bese uvumela isondo elingemuva ukuthi lehle ngendlela elawulwayo ngokulungisa ibhuleki futhi ubuyisele isikhungo se-gravity emuva. Kuwo wonke umnyakazo, kufanele uqondise amehlo akho ohlangothini ofuna ukuzibeka kulo.

Qaphela: Isondo elingemuva lishayisana nesithiyo ngesikhathi sokuzungezisa, okuholela ekulahlekelweni kwebhalansi ohlangothini lokuchayeka.

Ukubuyisela phambili

Ukuze wenze lokhu, udinga ukushintsha indawo yesondo langaphambili ngokudonsa isondo lokuqondisa. Lokhu kuphambene kancane nokuphendula ikhala. Lokhu kunyakaza kuvame ukusiza "ekugcineni" isikhundla esibi.

Ubunzima: 4

Isisetshenziswa: 6

inhloso:

• Lungisa ukubekwa kwebhayisikili okungaphephile
• Weqa isithiyo esisanda kubhajwa ngaphambili
• Thatha ijika eliqinile kakhulu, uliqondanise nokuphenduka kwekhala

Kanjani: Tshekisa umthwalo emuva ingxenyenanyana yesekhondi ukuze unwebe izibambo, uphakamise ingaphambili, bese ushintsha isondo. Qaphela, lesi akusona isiqondiso nhlobo. Umgomo awukona ukuncika ngesinqe, kodwa ukuyinika isikhathi esanele sokusuka ngaphambili ukuze ingene esikhundleni sayo.

Qaphela: Ukulahlekelwa ibhalansi ohlangothini oluvulekile.

Unogwaja phezulu

Lokhu kunyakaza kungenye edume kakhulu, kodwa, ngokuxakayo, amacala lapho kudingekile ngempela ayivelakancane. Kubandakanya ukwenza ibhayisikili ligxume phezu kwesithiyo. Futhi qaphela, ukuthi "bunny up" hhayi "bunny jump" ngoba siyifunda kaningi (kodwa okuhlala kubangela ukuhleka okuningi).

Ubunzima: 7

Isisetshenziswa: 4

inhloso:

• Weqa isithiyo esiphakeme (imvamisa isiqu somuthi, kodwa netshe ...)
• Wela isithiyo esiyigodi (umgodi, umhosha)
• Kodwa-ke, amandla adonsela phansi anezinye izinto ezisetshenziswa unogwaja, njengokusuka kwelinye ijiko ukuya kwelinye.

Kanjani: Qala ngobuholi, okungukuthi, ziphonse emuva welule izingalo bese udedela isondo langaphambili lisuke. Bese uphusha imilenze yakho namahlombe akho, ugcine isifuba sakho siqondile, okuzokwenza ibhayisikili lisuke. Hlala phakathi nebhayisikili.

Qaphela: ukuphuka kwenqola esiqwini uma uphuthelwe!

Isinyathelo sokujika

Kukhona izitebhisi yonke indawo ezintabeni, kungakhathaliseki ukuthi abantu abangashadile noma cha. Indlela ephephe kakhulu ukuwagoqa. Ngale ndlela, sihlala silawula ibhayisikili futhi, ngaphezu kwakho konke, asitholi isivinini lapho sihamba, futhi uma uhambo seluphelile, silungele isithiyo esisha.

Ubunzima: 2

Isisetshenziswa: 10

inhloso:

• Hamba ufike ku-70 cm ngaphandle kokukhipha ibhayisikili lakho.

Kanjani: Hambisa isikhungo sakho samandla adonsela phansi emuva futhi ... makwenzeke! Kulokhu, ibhayisikili, i-geometry yalo nokumiswa kuzokwenza umsebenzi. Umsebenzi ungokwengqondo, ngoba ukuvumela ibhayisikili lakho liziphonse esinyathelweni esiphakeme kuyamangaza.

Isexwayiso:

• Isilinganiso esilungile sobude besinyathelo ngaphambi kokusithatha. Uma kuvela ukuthi iphezulu kakhulu, i-OTB iqinisekisiwe! Uma ungabaza yima bese ulibeka ngesandla ibhayisikili ukuze isondo langemuva libe segiyeni bese kuthi isondo langaphambili libe ngezansi.
• Okokuqala, unganqabi, okungukuthi, uhlehle phezulu kwesinyathelo ... isiqinisekiso se-OTB ++!

Isinyathelo gxuma

Uma izinyathelo noma amatshe edlula ama-70 cm ubude, akusakwazi ukuwagoqa. Kufanele weqe. Kodwa ezintabeni lokhu akunakwenzeka ngaphansi kwazo zonke izimo, ngoba umhlabathi ngemuva kufanele uhlanzeke futhi uhlanzeke ngokwanele.

Ubunzima: 4

Isisetshenziswa: 3

inhloso:

• Thatha isinyathelo esingaphezu kuka-70 cm.

Kanjani: Hlala uvumelana nezimo njengoba usondela esinyathelweni futhi ubeke isikhungo sakho samandla adonsela phansi. Uma isondo langaphambili selidlulile emoyeni, donsa kancane esiteringini. Ukuze ulondoloze ukulawula okungcono kakhulu futhi uthole isivinini esincane ngangokunokwenzeka, ukuvumela ibhayisikili ukuthi litshuze kancane kuyanconywa. Ukwamukela kufanele kube bushelelezi.

Isexwayiso:

• Ukuze kube khona imvume eyanele ngemuva. Ngisho nalapho uhamba kancane, kuyamangaza ukubona ijubane likhuphuka ngenxa yokudlula isikhashana emoyeni.
• Njenganoma yikuphi ukuhamba, uma unquma ukuhamba, KUMELE uhambe. Akukho okubi njengokubhuleka phezulu kwesikhonkwane, ikakhulukazi uma ibhayisikili lingenalo ithuba lokutshuza.

Ukwehla kwe-dalle

Ama-slabs amakhulu avame ukutholakala ezintabeni ezidinga ukunakwa okukhethekile. Eqinisweni, ukuwela endaweni enjalo ngokuvamile akukhuthazwa kakhulu.

Ubunzima: 2

Isisetshenziswa: 3

inhloso:

• Gcina ukulawula ezindaweni eziphakeme nezibushelelezi

Kanjani: Qondisa ibhayisikili ngokuqondile emthambekeni, usabalalise isisindo ngaphambili nangemuva ngaphandle kokulahlekelwa ukudonsa futhi ugweme ukusekela okuphambene ngangokunokwenzeka. Umgomo uwukuhlala ulawula njalo futhi ungakhuphuki isivinini, ngaphandle uma ukukhululwa kungenakuvinjelwa. Kupuleti eliwumqansa kakhulu, udinga ukushwiba ngokuphelele ngemuva kwesihlalo, izinqe ngokoqobo esondweni.

Isexwayiso:

• Ayikho into emangalisayo ngaphezu kwe-slab emanzi futhi eshelelayo.
• Izinyathelo ezincane ezingacasha kuma-slabs abukeka abushelelezi futhi zisunduze i-ATV ibheke endaweni eyiphuzu.

Ukwehla kwemfucumfucu

Imfucumfucu itholakala kuphela ezindleleni ze-freeride. Lena yimithambeka lapho amatshe anobukhulu obuhlukahlukene kanye nokuma akhululekile futhi agingqana. Amatshe ngokwesilinganiso okungenani amasentimitha ayishumi, ngaphandle kwalokho asikhulumi nge-talus, kodwa ngemigodi yamatshe.

Ubunzima: 4 kuya ku-10 (kuyahlukahluka kuye ngobukhulu nokuma kwamatshe)

Isisetshenziswa: 5

inhloso:

• Gcina ukulawula endaweni ewumqansa wamatshe agoqeka ngokukhululekile.

Indlela Yokwenza: Ukugibela ibhayisikili uqonde phansi egqumeni, dlulisela sonke isisindo emhlane wakho, vala amabhuleki futhi usebenzise isondo elikhiyiwe njengehange, uvumele amandla adonsela phansi enze okunye. Endabeni yokwehla okukhulu kakhulu, ungakwazi ukulawula ukuzuza kwesivinini ngokuyilungisa, wenze amajika amancane. Ukuma emthambekeni owumqansa kungaba inselele kakhulu; kulesi simo, jikisa isondo elingemuva ngephethini ye-crisscross bese ume ngebhayisikili phansi.

Isexwayiso:

• Edwaleni elibi eliklebhula isondo langaphambili
• Izinguquko kusayizi wamatshe ezingase zimangaze
• Ungalibambi ijubane elingasakwazi ukubhuleka ngenxa yomthambeka

Slip ijika

Amanye amaphini awakuvumeli ukusetshenziswa kokujika kwekhala: amqansa kakhulu noma/futhi indawo ayihleliwe futhi iyashelela ukunikeza ukwesekwa okuqondile okuya phambili. Kungazelelwe okuwukuphela kwekhambi ukujika ngokuslayida. Qaphela, ukujika kwe-skid akuyona i-skid ngenjongo yokushibilika nokutshala amatshe! Kuyisiliphu esiyisibopho, esihlanzekile, esilawulwayo nesincishisiwe.

Ubunzima: 4

Isisetshenziswa: 5

Inhloso: Ukushintshana endaweni eyimqansa yendawo engachazwanga.

Kanjani: Umgomo ukuklinya isondo elingemuva ... kodwa hhayi kakhulu! Ngakho-ke, kuyadingeka ukuthi uqale ukushushuluza kancane ngaphezu kwendawo oyifunayo ukuze ube semkhawulweni wokushelela lapho ufuna ukuqondisa ibhayisikili. Khona-ke kudingekile ukuhambisana nokunxephezela i-hindquarters ngokucindezela kwe-lateral yemilenze, okufana nokuphendula ikhala lapho isondo linamathele emhlabathini. Isihluthulelo ukusebenzisa i-front brake ngendlela efanele (ukuze ungalahlekelwa ukudonsa) kanye nengemuva (ukuze ungalahlekelwa, kodwa hhayi kakhulu).

Isexwayiso:

• Ukulahlekelwa ukulawula ngaphambi ... kodwa ngemuva! Ngencazelo, wenza lolu hlobo lokuqondisa endaweni ewudoti, emaweni, kanye nendawo engaba khona umchazi.
• Ungasebenzisi le nqubo ngaso sonke isikhathi, noma uzokonakalisa izingoma ongashadile ozisebenzisayo.

I-side slip

Emithambekeni, kungaba usizo ukutshekisela ibhayisikili eceleni ukuze uphinde ubambe. Lokhu kuqondisa kungase kube okwenziwe ngamabomu ... noma okungaphansi kwamabomu, kodwa kuwusizo ngokuqhathaniswa kuzo zonke izindawo zezintaba ezikhululekile emithambekeni noma emizileni emibi.

Ubunzima: 5

Isisetshenziswa: 3

Inhloso: Ukubuyisela ukubambelela lapho ushayela emithambekeni.

Kanjani: Okokuqala, akufanele ubambeke ebhayisikilini futhi ulungise ngokushesha isikhungo sakho samandla adonsela phansi. Isihluthulelo siwukuhambisana nokunyakaza kwebhayisikili nomzimba, kuyilapho umuzwa wemvelo uvame ukuwuphikisa. Kuyadingeka futhi ukubheka i-kinetics yokunyakaza futhi, ngaphezu kwakho konke, hhayi ukubhuleka. Uma sigcina ibhayisikili lihamba ngale ndlela, ukubamba ngokuvamile kubuyiselwa ngokwemvelo futhi singaqhubeka.

Qaphela ukuthi ungabhuleki, ngaphandle kwalokho uzolahlekelwa ukubambelela futhi uwe!

Ishibilike eqhweni eliqinile

Ukwehla eqhweni eliqinile ngokuvamile kuyisenzo sokulinganisa futhi kungashintsha ngokushesha kube yingozi kakhulu ngoba ukuwa kungaholela ekusheleleni okungenakuvinjelwa (ekukhuphukeni kwezintaba, sikhuluma ngokusonta). Ngaphezu kwalokho, akunakwenzeka ukushayela emthambekeni weqhwa ongama-degree angaphezu kwamashumi amabili (ngaphandle kokushayela uqonde phambili ngaphandle kokubhuleka). Sikhuluma ngokwehla emthambekeni oneqhwa namathayi avamile, hhayi izigxobo.

Ubunzima: 5

Ukusebenziseka: 8 uma uhamba ngebhayisikili ebusika noma ekuqaleni kwentwasahlobo. 1 noma 2 ngenye indlela.

Injongo: ukugcina ukulawula emthambekeni oneqhwa lapho ibhayisikili lingashoni khona.

Kanjani: Qondisa ibhayisikili ngendlela eqondile ngangokunokwenzeka bese usebenzisa ibhuleki kancane ngokulungisa ngaphambili / ngemuva. Hlala uguquguquka ngangokunokwenzeka ngebhayisikili futhi uvumele ibhayisikili "liphile impilo yalo" phakathi kwemilenze yakho. Ungazami ukulungisa ukushelela noma ukuchezuka. Izikhathi eziningi ngisho nebhayisikili likhetha ulayini walo futhi kufanele uvumele lokho kwenzeke ... ngokwezinga elithile, kunjalo!

Isexwayiso:

• Ijubane liyakhula! Uma kungenjalo, awukwazi ukuma ngaphandle kokuwa.
• Ukuvula ingozi. Ukuqaqa kusho ukuthi noma usuwile, ulokhu ushelela ngokushesha nangokushesha. Umuntu ogibelayo uvamise ukuba nembazo yeqhwa ukuze ame kuyilapho umgibeli webhayisikili wasezintabeni engenzi. Le ngozi idinga ukuhlolwa NGAPHAMBI kokuhamba ngebhayisikili: uhamba ngezinyawo kufanele uhlaziye ukuthi iqhwa lishelela kangakanani futhi wenze "ukuhlolwa kokuwa" okuncane endaweni ephephile. Usengahlanganyela ekulweni, kodwa kulokhu kufanele uqiniseke ukuthi indawo ayiholeli ezithiyo noma amatshe ayingozi.

Ukwehla kweqhwa elithambile

Iqhwa elithambile liqinisekisa ngokukhohlisayo. Amalogi owabekayo angaba nolaka ngoba uthatha isivinini kalula futhi ukuwa kunzima ukukubikezela (ukushintsha ukuthungwa kweqhwa ...)

Ubunzima: 3

Ukusebenziseka: 10 uma uhamba ngebhayisikili ebusika noma ekuqaleni kwentwasahlobo. 1 noma 2 ngenye indlela.

Injongo: Ukugcina ukulawula endaweni ewummango eneqhwa lapho ibhayisikili licwila khona okungenani ngamasentimitha ayishumi.

Kanjani: Dlulisela iningi lesisindo ngemuva ngaphandle kokuvimba isondo. Ungakwazi ukulawula isivinini ngokujika okuncane, ukugwedla njengakuskis. Ukusala ngemuva kubalulekile ukuze unqobe wonke umehluko ovame ukungabonakali ekuthunjweni kweqhwa.

Isexwayiso:

• Ukushaja kungazelelwe ngenxa yoshintsho lweqhwa. Sukela kude namadwala noma izihlahla ezisafufusa (iqhwa ngokuvamile lilahlekelwa ukukhuphuka ezindaweni eziseduze kwazo). Ukushintsha kombala ongaphezulu noma isicwebezelisi nakho kuyinkomba yokungathembani.
• Landela ezinyathelweni zozakwenu abakha ama-rails angakuthuntubeza uma ubawela nge-engeli.

imishini

Lokhu kunyakaza kudlulele kakhulu: sithola okokufundisa nemifanekiso kuyo yonke indawo ... kodwa empeleni akusizi ngalutho ensimini, ngaphandle kokwenza unogwaja usebenze kahle. Noma ubukisa ngengxenye ethule 😉

I-Cavalier

Kuyafana nomgibeli. Ayinamsebenzi ezintabeni, ngaphandle kochwepheshe becala ongayisebenzisa ukubeka ibhayisikili lakhe emaweni aphakeme kanye nokuwela indawo engahambeki. Kodwa-ke sishintsha isiyalo.

ukulahlwa

Ungakhohlwa mayelana nalolu hlelo lokusebenza, inzuzo yalo ukuthi ingasetshenziswa esikhundleni sawo wonke umuntu!

Ubunzima: 5 (ukunikezela akulula!)

Isisetshenziswa: 10

Umgomo: hlala uphila (noma uhlale uphelele)

Kanjani: Lalela ukwesaba kwakhe. Kunoma yikuphi, uma ushayela, ukwesaba akusizi ngalutho. Uma sesaba, siyayeka!

Isexwayiso:

• I-la gopro ehlala ikukhuthaza ukuthi uzame
• Ngemuva kwabalingani beqembu abahlekayo abathi kwesinye isikhathi bame ngemuva kwamaGopro ambalwa ...
• (Kwabesilisa abazwelayo) Ebukhoneni bamantombazane eduze ...