Isikhumba esinamafutha - ukuthi ungayinakekela kanjani, yiziphi izimonyo ongazikhetha, yini okufanele uzigweme?

Okufanele ukwenze ukuze ikhala lingakhanyi, izimonyo zingapheli, futhi i-epidermis ibushelelezi? Kulesi simo, ukubekezela nokukhuthala kuzofika kahle, ngoba ekunakekeleni kwansuku zonke kwesikhumba samafutha uzoba nemikhuba eminingi yezimonyo okufanele yenziwe njalo. Hlola ukuthi yiziphi okufanele uzithumele namuhla!

Isikhumba esinamafutha ngokuvamile sibizwa ngokuthi isikhumba esinenkinga. Wayemfanele ngempela i-PR emnyama enjalo? Phela, i-epidermis ekhudlwana kanye ne-sebum eyengeziwe iyisivikelo esihle kakhulu emiphumeleni eyingozi yemvelo yangaphandle. Ngaphezu kwalokho, isikhumba esinamafutha siba nemibimbi kamuva, sibukeke sisisha isikhathi eside. Ngakho-ke, ake siqale ngokuthi yiziphi izizathu zalolu hlobo lobuso?

Ukuthambekela kokuphuma ngokweqile kwe-sebum kuzuzwa njengefa, futhi umsebenzi wezindlala ze-sebaceous uncike kumahomoni ethu. Phakathi kwalokhu, i-testosterone ithatha indawo ebalulekile, okuthi ngokweqile kusebenze ukukhiqizwa ngokweqile kwe-sebum. Ngaphezu kwalokho, izinkinga ezihlobene nesikhumba esinamafutha, njengezinduna noma ama-pimples, ziwumphumela wokwanda kokuzwela kwezindlala ze-sebaceous kuma-hormone, futhi ikakhulukazi i-testosterone derivative, okungukuthi. i-dihydrotestosterone.

Nakuba kungase kubonakale kunzima, odokotela bathi ngisho namazinga avamile ama-hormone, izindlala zethu zingase zizizwe zizizwele, zenze isikhumba sibe namafutha, sibe nezinduna, futhi sicwebezele. Izimbotshana ziyakhula futhi isikhumba siyaqina, okwenza isikhumba silahlekelwe ibala laso elinempilo nelisha.

Uma ubona ukuthi ubuso bakho bunamaqhubu amaningi, i-eczema, nokuvuvukala okungaphezu kokujwayelekile, isikhumba sakho silwa namagciwane, futhi sekuyisikhathi sokubonana nodokotela wesikhumba.. Akufanele neze uklwebhe noma ukhiphe izinguquko eziwumphumela - lokhu kungaholela ekuphindaphindeni kwenkinga.

Indlela yokunakekela isikhumba esinamafutha? umkhuba wasekuseni

Indlela yokunakekela isikhumba esinamafutha ukuze sihlale sibukeka siphelele? Qala ngokuhlukanisa ukunakekelwa ekuseni nakusihlwa. Ukuhlanza kuyisinyathelo esibaluleke kakhulu ekunakekeleni isikhumba esinamafutha. Ngenxa yakhe, uzokhipha i-sebum ngokweqile futhi uhlanze ama-pores kanye ne-epidermis.

Isinyathelo sokuqala kufanele kube ukusetshenziswa koketshezi, ngaphandle kwezingxenye zokuhlanza ezinolaka, i.e. ama-dermocosmetics angenayo insipho (isb. ijeli ye-Onlibio, i-phytosterol). Isikhumba esinamafutha sidinga ukuphathwa ngobumnene ngangokunokwenzeka ngoba ukuxubha ngejeli yendabuko elwa namagciwane kuyomisa kuphela futhi kuyayicasula. Ngaphezu kwalokho, isikhumba sisabela ekugezeni okunjalo ngokukhiqiza i-sebum eyengeziwe.

Isikhumba esinamafutha singazwela futhi siphelelwe amanzi emzimbeni. Ngakho-ke, okubaluleke kakhulu isinyathelo sesibili sokuhlanza - i-tonic emanzi, ezophinde inciphise ama-pores futhi ithambisa i-epidermis. Ungazama i-Klairs Supple Preparation Toner.

Isigaba sesithathu sokunakekelwa kwasekuseni iyiseramu enamanzi enokwakheka okukhanyayo okumunca ngokushesha, kuswakeme futhi kusebenze njengesikhali ngokumelene nama-radicals mahhala nendawo engcolile.

Isigaba sokugcina Ukunakekelwa kwasekuseni kuhlanganisa ukusebenzisa ukhilimu wosuku ofanelekile, okungcono ngokufaka isihlungi se-UV. Kuyafaneleka ukufuna i-emulsion elula; ifomula ecebile ngezingcaphuno ze-botanical ezifana ne-lemon hydrosols, i-verbena kanye ne-mattifying extracts (isb. uqalo). Uzothola le nhlanganisela ku-D'Alchemy Regulating Cream.

Ukunakekelwa kwakusihlwa kwesikhumba esinamafutha

Kusihlwa, njengasekuseni, into ebaluleke kakhulu ukuhlanza ubuso bakho kahle.. Bese usebenzisa imaski yeshidi. Lena indlela enhle yokuthambisa isikhumba ngokushesha, ukukhulula ukucasuka nokuqinisa ama-pores. Ungazama imaski nge-pomegranate extract, enomphumela owengeziwe we-antibacterial (isibonelo, i-A'Pieu, i-Fruit Vinegar, imaski yeshidi).

Sekuyisikhathi sekhilimu yasebusuku, ngenxa yezithako zayo ezisebenzayo, ivuselela ngokuphumelelayo, ithambisa futhi ikhiphe isikhumba. Ukwenza ukunakekelwa kwesikhumba samafutha kuphumelele nakakhulu, kufanele ukhethe ukhilimu oqukethe izithelo ze-asidi. Ukwengeza kwabo okuncane ekunakekelweni ebusuku kuzokwenza umbala ukhanye ekuseni, wenze i-epidermis ibe bushelelezi futhi ama-pores abe mancane. Ukukhetha okuhle yi-Bielenda Professional Triple Action Lightweight Face Cream enama-AHA nama-PGA.

Ingabe izimonyo zingasetshenziswa esikhumbeni esinamafutha?

isikhumba esinamafutha v izimonyo, faka idinga amafomula okuthi, ngaphezu kokumboza ukungapheleli, kuzosebenza njengokunakekelwa okuhle, ngakho esikhundleni sokukhetha izisekelo ezinzima, eziyimpuphu nezifihlayo, khetha uketshezi olulula, oluwuketshezi.

Nokho, ngaphambi kokufaka izimonyo, lungiselela isikhumba sakho ngesisekelo esibushelelezi esizosebenza kanje. i-absorber sebum; iqinisa izimbotshana ezikhulisiwe futhi ivikele isikhumba emoyeni owomile. Umkhiqizo onjalo wezimonyo kufanele ube nokuvumelana okukhanyayo, okufana nejeli futhi usheshe ukumuncwa ngemva kokufaka isicelo. Izoshiya ungqimba oluncane oluvikelayo ebusweni, olucebile ngezinhlayiya ezimunca i-sebum ngokweqile futhi bushelelezi ifilimu ye-silicone. Lena yindlela, isibonelo, u-Eveline, i-Make Up Primer ezosebenza ngayo.

Kuphela manje isikhumba silungele ukusebenzisa isisekelo. Kungcono ukusebenzisa ukhilimu we-CC ofakwe izihlungi ze-UV, izithako ezimanzisa kanye ne-pigment eyenza ithoni yesikhumba ifane. Ifomula yesisekelo esindayo kakhulu esikhumbeni esinamafutha imane isenze sibe nzima, futhi ngaphezu kwalokho isheshisa ukwakheka kwamachashazi amnyama, ivimbe umsebenzi wezindlala ze-sebaceous. Ngakho-ke, isibonelo, i-Clinique's Superdefence CC Cream ingaba yisinqumo esihle.

Uma ufuna ukufeza isiphetho se-matte yosuku lonke ngaphandle kokugqoka ungqimba oluqinile lwesisekelo, khetha impushana ekhanyayo (njenge-Golden Rose Translucent Matifying Powder). Nakuba ephaketheni lifana nofulawa, emva kokufaka isicelo alibonakali nhlobo, kodwa umbala uba matte futhi u-satiny.

Ukuze unakekele kahle ibala lakho, sebenzisa izimonyo ezifanele zemikhuba yakho yasekuseni nakusihlwa, ephefumulelwe amathiphu kumhlahlandlela wethu. Bheka ukunikezwa kwethu bese udala ikhithi yakho yokunakekela!

Ungathola amanye amathiphu kuthando lwethu I care about ubuhle. 

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