Ukushayela ngemva kwamadolo arthroscopy

Funda lesi sihloko ukuze uthole ukuthi ukushayela ngemva kwe-knee arthroscopy kuzothinta kabi yini ukululama kwakho. Uzofunda futhi imininingwane ethile mayelana nenqubo.

Ingabe i-arthroscopy iyinqubo ebucayi?

I-Arthroscopy iyinqubo engavamile engakwazi ukwelapha izinhlobo eziningi zokulimala. Le ndlela ihlanganisa ukwethula ikhamera encane nezinsimbi zokuhlinza ngembobo encane esikhumbeni ingene emgodini ohlangene. Ngenxa yalokhu, ungakwazi ukushayela imoto ngemuva kwe-arthroscopic yamadolo ngokushesha kakhulu kunesimo sokusebenza okujwayelekile. 

Ukwenza ukuhlinzwa kwe-arthroscopic kuletha izinzuzo eziningi. Okokuqala, iqinisekisa ukululama ngokushesha, ngoba akudingeki ulinde ukukhula kwezicubu ezisikiwe ngesikhathi sokuhlinzwa. Le ndlela yokuguqula inikeza iziguli ukululama ngokushesha kanye nengozi encane yokutheleleka.

Ukushayela ngemuva kwe-arthroscopic yamadolo - isikhathi esingakanani emva kwenqubo?

Ukushayela ngemva kwe-arthroscopy yamadolo kungenzeka, kodwa yiba nesineke njengoba ukululama ngokugcwele kungase kuthathe amasonto amathathu kuya kwayi-3. Akunakwenzeka ukulinganisa ngokucacile ukuthi wonke umonakalo uzophulukisa isikhathi esingakanani ngesizathu esilula. Kuthatha isikhathi esingakanani ukubuyisela kanye nokuthi ungayishayela nini imoto yakho kuncike ohlotsheni lokuhlinzwa onalo nokuzibophezela kwakho ekuhlumelelweni. Iziguli zilulama ngokushesha okukhulu ngemva kokususwa komzimba wamahhala noma ukususwa kwengxenye ye-meniscus kunangemva kokungenelela okwakha kabusha.

Indlela yokunakekela umlenze wakho ukusheshisa ukubuyela kwakho esondweni?

Ukushayela imoto ngemva kwamadolo arthroscopy kungenzeka ngaphansi kwemithetho embalwa kanye nezincomo. Zizohluka ngesiguli ngasinye, kuye ngezinga lomonakalo kanye nohlobo lokuhlinzwa. Kodwa-ke, ngokuvamile kuhilela ukuvala umlenze, ukusebenzisa into eqinile, nokuhamba ngezinduku ukuze kukhululeke ukuntengantenga kwamadolo. 

Ukuze ululame ngokugcwele, ukuvuselelwa kuyadingeka, kucatshangelwa ukulimala okuthile. Kubuye kunconywe ukuthatha amakilasi nge-physiotherapist, futhi umsebenzi ngamunye womzimba ohleliwe kufanele uhambisane nodokotela oya khona. 

Ukululama okugcwele

Ukululama ngokugcwele ekuhlinzweni kwamadolo kuvame ukuthatha izinsuku ezimbalwa, kodwa ngezinye izikhathi kuthatha izinyanga ukuthi ukungakhululeki kwehle. Ukushayela ngemuva kwe-knee arthroscopy kungenzeka ngemuva kokunyamalala kwemiphumela emibi engadingeki. Okuvame kakhulu ukuvuvukala okukhulu okwenza kube nzima ukugoba idolo futhi kubangele ubuhlungu. 

Ukushayela ngemuva kwe-knee arthroscopy kungenzeka, kodwa konke kukuwe. Ngena ku-rehab ngoba izosheshisa yonke inqubo.