Amavithamini kanye nezimonyo zemvelo - zisekela kanjani ubuhle?
Ukudla okunomsoco kuyisisekelo esiphelele sokunakekelwa. Uma uphupha ubuso bakho bubukeka bukhazimula futhi bunempilo, izimonyo zizodwa azanele. Kufanele unikeze isikhumba sakho ngamavithamini abalulekile kanye nezakhamzimba. Ngeke ukwenze lokhu kuphela ngosizo lwezithako zokudla noma ukudla okunempilo. Izimonyo ziyisisekelo, ukudweba idlanzana amandla izithako zemvelo.
Izimonyo zemvelo zanamuhla zihlanganisa ngokuphelele ukuqanjwa kabusha kusuka kumalabhorethri kanye nezithako zemvelo. Amalungiselelo akhulayo futhi anembile avumela isinyathelo ngesinyathelo ukunciphisa ngokuphepha ukungapheleli futhi unikeze isikhumba ukubukeka okukhazimulayo nokukhangayo.
Qala ngokhilimu omuhle
Okungcono kakhulu ama-creams. Ihlukile ngosuku (kunokukhanya) ngoba ubuso bubuye bumbozwe ungqimba lwe-makeup, futhi ebusuku buhlukile - uma ulala, isikhumba sakho sivuseleleka kakhulu bese sidinga ifomula enomsoco enamandla kakhulu.
Yikuphi ukukhetha? Konke kuncike ekutheni uneminyaka emingaki nokuthi unaluphi uhlobo lwesikhumba. Uma usanda kungena ebudaleni futhi inkinga yakho enkulu i-sebum eyeqile kanye nekhala elicwebezelayo, okhilimu abafana ne-Hydro Blue Algae by AA Cosmetics bafanelekile, ngenxa yokuba khona kukavithamini C ophuma ku-rosehip extract kanye nolwelwe, uzokunikeza amanzi ajulile futhi ande. nokunwebeka kwesikhumba futhi ngesikhathi esifanayo normalizes ibala. Uma uneminyaka engamashumi amathathu, lapho kuvela imibimbi yokuqala, i-hydration nokuvuselela kusengukhiye - ukufinyelela imvelo kuzoqinisekiswa, isibonelo, nge-Tołpa Botanic cream, i-hibiscus emhlophe 30+ - ngaphandle kokungezwani komzimba, i-parabens noma imibala yokufakelwa, kodwa ecebile calcium, amaprotheni namavithamini.
Isikhumba esikhulile sabesifazane abangaphezu kweminyaka engama-40-50 sidinga ukunakekelwa okujulile. Kungakho ngisho okhilimu basebusuku abagxile kakhulu bedingeka - njenge-Floslek Revita C, equkethe umthamo omkhulu kavithamini C osebenzayo ovuselela ukwakheka kwe-collagen, noma imikhiqizo evela ochungechungeni lwe-Age Expert evela ku-L'oreal. Isethi ihlanganisa kokubili ukhilimu wosuku nobusuku - ocebile ku-Pro Retinol A nama-peptides, avuselela ngokujulile i-epidermis, nobisi oluhlanzayo oluhambisana nezidingo zesikhumba esivuthiwe, esomile nesizwelayo. Ngakho-ke, kufanelekile ukunakekela ukuthambisa esigabeni ngasinye.
Futhi yiziphi izithako ezizosiza isikhumba sakho uma ulwa nokubomvu noma ama-capillaries aphukile? Amavithamini A, E, kanye nama-antioxidants. I-Farmona Herbal Care Cream inothe kulezi zithako.
Imikhiqizo yemisebenzi ekhethekile
... okungukuthi, lezo okufanele uzifake ekunakekeleni kwakho kwansuku zonke, okungcono ebusuku - uwedwa noma ngaphansi kokhilimu. Ukusebenzisa i-serum enezithako ezisebenzayo ezigxilile kuzoletha imiphumela ebonakalayo ngesikhathi esifushane. Khumbula ukuthi ungasebenzisa umkhiqizo nsuku zonke, futhi, isibonelo, izikhathi ezingu-2-3 ngesonto ngemva kokucwenga. Yiqiniso, amalungiselelo alolu hlobo nawo adinga ukukhethwa ngokusho kohlobo neminyaka yesikhumba.
Ngakho-ke, uma ulindele ukuvuselelwa okunamandla kanye nokufakwa emanzini, ungakhetha, isibonelo, i-Nutri Gold yakwa-L'Oreal enethamo elinamandla levithamini B nama-lipids anomphumela wokuswakama nokuvuselela kabusha. Ingabe ufuna isethi ehlukahlukene yezithako ezihambisana nenqubo yakho yansuku zonke yokunakekela isikhumba? Amafutha Okunakekela Ka-Orietana, lapho izithako zihlanganiswe khona ngokuhambisana nezimiso ze-Ayurveda, zizohlinzeka ngokwelashwa kobuso okucebile nge-phospholipids kanye ne-vitamin E noma i-Omega-6 linoleic acid, futhi okubaluleke kakhulu, awukwazi ukuyisebenzisa njengokhilimu kuphela. , kodwa futhi njengekhambi ukususa izimonyo.
Izinkinga ngemithambo yegazi zizoxazululwa yi-ampoule ye-Bandi Medical Expert Anti Rouge egxilile, equkethe amavithamini PP no-K, i-lactobionic acid ne-guconolactone, futhi uma ulindele ukusekelwa ekulweni nemibimbi, I-Skin Clinic Proffesional anti-aging serum evela ku-Bielenda, equkethe 5% retinol, vitamin liposomes E kanye Q10 kahle isikhumba kahle.
