Uyathanda ukushayela uvule iwindi? Bheka ukuthi kusithinta kanjani isikhumba sakho
Okuqukethwe
Isimo sesikhumba sakho siwukubonakaliswa kwempilo yakho - lokho kuyiqiniso. Lokhu kuthonywa yizici eziningi zangaphandle. Akumangalisi ukuthi kuningi okushiwo ngomphumela wezimo zezulu esikhumbeni. Kuthiwani ngokushayela imoto? Ingabe angasongelwa ngesenzo esibonakala singenacala? Thola yonke imininingwane esihlokweni sethu.
Isikhumba - kungani kufanele usinakekele?
Isikhumba somuntu asigcini nje ngobuhle. Inenani lemisebenzi ehlobene, isibonelo, ukuhlanganiswa kwevithamini D, ukufudumala noma ukusekelwa kwamasosha omzimba. Kuyisithombe esiphelele salokho okwenzekayo njengamanje emzimbeni wakho. Ukubukeka kwakhe okuvame ukwenza abantu baye kudokotela. Ukunakekelwa kwesikhumba kufanele kube yisidingo kuwe. Nokho, kubalulekile ukukhumbula ukuthi bonke abantu abafani futhi banezidingo ezingafani. Kubantu abaningi, isisekelo siwukuhlanzwa okufanele, i-hydration, i-exfoliation, isenzo se-antioxidant, nokuvikelwa kwe-UV.
Yakha - izinhlobo ezivame kakhulu emphakathini
Izimo zezulu zidala izinkinga ezinkulu esikhumbeni sakho. Umoya oqhubekayo, isithwathwa kanye namazinga okushisa ashintshayo kudinga ukuzinikela okukhulu kuye. Wonke umuntu unebala elihlukile. Izinhlobo ezidume kakhulu zihlanganisa:
- isikhumba esomile nesomile;
- isikhumba esithambile;
- isikhumba esivuthiwe;
- isikhumba esinamafutha;
- isikhumba esixubile.
Isikhumba yisona sifo esivame kakhulu
Okunye okuvame kakhulu ukukhathazeka ngokunakekelwa kwesikhumba ukoma. Lokhu akufanele kudidaniswe nokuphelelwa amanzi emzimbeni. Lawa magama amabili avame ukusetshenziswa ngokushintshana, okuyiphutha. Isikhumba esomile siyisikhumba esine-hydrolipidic coating ephukile, efaka isandla ngokungaqondile ekukhishweni okusheshayo kwamanzi ku-epidermis. Ngakolunye uhlangothi, ukuphelelwa amanzi emzimbeni, njengoba igama libonisa, kudonsa izinhlayiya zamanzi ezincane kakhulu. Uma ufuna ukunikeza ukunakekelwa okuphelele kwesikhumba sakho, kufanele unakekele lezi zici ezimbili ngesikhathi esisodwa.
Umphumela we-conditioner ekubukeni kwesikhumba
Uyathanda ukushayela uvule ifasitela? Uma kuqhathaniswa ne-conditioner, le nketho ingcono kakhulu esikhumbeni sakho! Sekuyisikhathi eside kwaziwa ukuthi i-air conditioning ayinawo umphumela omuhle ebuhleni nasempilweni. Lokhu kubangela ukomisa kakhulu komoya emotweni. Isikhumba siqala ukukhipha amanzi futhi sibonakale siwomele. Imahhadla uma uthintwa futhi ijwayele ukucasuka.
Valelisa esikhumbeni esiphelelwe amanzi - izindlela ezifakazelwe
Ungabumanzisa kanjani ubuso bakho? Okokuqala, bhekisisa izimonyo zakho kanye nenqubo yansuku zonke.. Isikhumba esine-acne esithambisayo sizohluka kancane kunokuthambisa isikhumba esomile nese-atopic. Isihluthulelo sempumelelo ukukhetha okufanele kwezinto ezisetshenziswa ezimonyoni. Endabeni yesikhumba esomile, kufanele ibe nezinhlanganisela ezibopha ngokuqinile amanzi ku-epidermis (ama-moisturizers). Lokhu kufaka phakathi, phakathi kokunye:
- i-hyaluronic acid;
- i-glycerin;
- urea.
Buyisela ungqimba lwe-lipid
Ukunikeza nje i-epidermis ngamanzi (usebenzisa ama-binders awo) akwanele. Ama-emollients kufanele asetshenziselwe ukunciphisa ukukhululwa kwawo ngokweqile. Lezi yizinto ngenxa yokuthi ubuyisela ungqimba lwe-lipid. Bashiya ifilimu yokuzivikela engabonakali (noma ephathekayo) ku-epidermis. Lokhu kufaka phakathi, okokuqala, amafutha emifino emvelo, i-vaseline namafutha kapharafini.
Isikhumba esiphelelwe amanzi - yini okufanele uyigweme?
Unendlela ende okufanele uhambe futhi isikhumba sakho sidinga usizo? Ungamenzeli kubi. Zama ukugwema ukuchayeka elangeni okunamandla (ikakhulukazi ngaphandle kwesihlungi esifanele) futhi ungasebenzisi izinto ezinokhahlo njengama-asidi aqinile. Uma ngasikhathi sinye ulwa nezinduna, nciphisa ama-ejenti okomisa - sebenzisa ngokwezihloko. Izinduna kanye nesikhumba esomile kuyinhlupho yabantu abaningi. Ukoma kwandisa inkinga yokuqubuka.
Njengoba ubona, ukuvula amafasitela emoto yakho kuzoba yinketho engcono phakathi namahora amade okushayela kunokuvula i-air conditioner. Uma kushisa kakhulu futhi awukwazi ukucabanga ukuthi uhamba ngaphandle kwesimo somoya, zama ukusigcina sisezingeni eliphansi futhi usivale ngezikhathi ezithile. Isikhumba sakho sizokubonga ngaso.
