Funda izimfihlo zabapheki ezindaweni zokudlela ezihamba phambili

Sincoma incwadi engafani nanoma iyiphi enye - "Amaresiphi Angcono Kakhulu Wezindawo Zokudlela Ezinhle Kakhulu" - futhi iqukethe izindlela zokupheka eziyimfihlo, zangempela ezivela kubapheki bezindawo zokudlela ezihamba phambili zesi-Polish ezingakashicilelwa! Manje kusayithi sizovula futhi sishicilele eziningana zazo ukuze ukwazi ukuzipheka wena ekhaya.

Nawa amaresiphi alula futhi asheshayo alungele ihlobo futhi ahambisana ne-zero waste.

Kungumqondo omuhle ukusebenzisa isinkwa sayizolo. Uma kungenzeka, hlanganisa izinhlobo eziningana zamatamatisi ukuze ipuleti libe nemibala. Lesi yisidlo esiphelele sewayini, sezingane, sokuhlangana nabangane noma ukubukela ifilimu yakusihlwa.

ISADIDI YE-TOMATO YASEHLOBO ENE-MINT PESTO KANYE AMA-PICKLE ESIBEKELWENI SENTSHA ESENZIWE

iresiphi yabantu abangu-4

Izithako

Okubabayo:

• 1 isinkwa esincane
• (okungcono nenhlama emuncu kakolweni)
• 4 wezipuni kawoyela we-canola

Training

1. Shisisa 4 wezipuni zamafutha epanini lokuthosa.
2. Sika isinkwa sibe yizicucu bese uthosa epanini lokuthosa elishisayo kuze kube crispy ezinhlangothini zombili.
3. Beka ama-croutons ithawula lephepha bese uvumela amafutha aphume.

isaladi yamatamatisi ehlobo

• 2 kg utamatisi ezahlukene
• (sincoma izinhliziyo zenyathi, okusajingijolo, okuluhlaza, izinhliziyo zengwe)
• 250 g wekhwalithi enhle ye-feta cheese
• 1 pepper ye-jalapeno
• amaconsi ambalwa e-tabasco
• 3 wezipuni iwayini elibomvu uviniga
• 2 wezipuni zamafutha omnqumo
• idlanzana lamaqabunga e-basil
• 10 wezipuni ushukela
• pepper kanye nosawoti ukunambitha

1. Sika utamatisi owodwa phakathi bese ugaya kancane endishini, inkathi ngamafutha, usawoti, pepper, i-tabasco bese ubeka eceleni.
2. Faka utamatisi osele endishini bese uthela amanzi abilayo phezu kwawo. Ngemuva komzuzu, khipha amanzi abilayo futhi uthele amanzi abandayo phezu kukatamatisi. Zihlube bese uzisika zibe izingcezu ezinkulu, inkathi nge-jalapenos eqoshiwe, usawoti, pepper, amafutha omnqumo, uviniga, ushukela bese ubeka eceleni.
3. Grate enye ye-feta cheese, grate okusele bese udabula amaqabunga e-basil.

I-Mint pesto:

• 100 g ama-alimondi aqoshiwe
• I-1 clove yegalikhi
• I-mint engu-1
• amafutha

1. Amaqabunga e-mint ashisayo, afafazwe ngamanzi abilayo, akhiphe futhi athele amanzi abandayo. Asule ngethawula lephepha.
2. Rosa ama-alimondi - faka kuhhavini elushisayo ngaphambi kuka-8 ° C imizuzu engu-160.
3. Hlanganisa i-mint nama-alimondi, isigamu se-clove yegalikhi, amafutha omnqumo bese ugaya odakeni noma nge-blender.

Ukhukhamba:

• 1 ikhukhamba eluhlaza
• I-2 Celery Stalk
• 1 u-anyanisi obomvu
• 300 ml wamanzi
• 100 ml uviniga
• 200 g ushukela

1. Bilisa i-marinade (amanzi, ushukela, uviniga). Beka eceleni ukuze uphole.
2. Lungiselela ukhukhamba - ikhasi isilimo esidliwayo esinamagatsha anamanzi futhi usike diagonally sibe tincetu ezincane, ikhasi u-anyanisi futhi uthathe imicu, susa imbewu kukhukhamba futhi usike zibe cubes.
3. Thela i-marinade phezu kwemifino ngayinye endishini ehlukile bese ufaka efrijini ubusuku bonke.

Ukuzithoba:

Sisakaza i-pesto ye-mint epulatifeni, sibeke i-toast kuso, sibeke utamatisi osikiwe ku-toast bese sihlobisa isaladi ye-tomato ehlobo; Ekugcineni, faka ukhukhamba, ushizi we-feta, ne-basil entsha.

sincoma:

Umsebenzi uzokwenziwa lula ngemishini emihle, yobungcweti, isibonelo, ummese okhethekile wamatamatisi (kufanele ube nemimese emihle futhi ebukhali). Khumbula futhi ukuthi sidla ngamehlo ethu, okusho ukuthi siphaka kahle isidlo sethu - nanka amabhodi okudla okulula.

Amaresiphi amaningi angatholakala encwadini ethi Amaresiphi Angcono Kakhulu Wendawo yokudlela elungiselelwe ithimba Leviki Lezokudlela kanye nabapheki abakhethekile. Pheka, vivinya, zama - sincoma!