I-MTB Raid: Umhlahlandlela Ophelele Wokuqeqeshwa Okungenasici

Nawa amanye amathiphu okulungiselela ukuhlasela kwamakhilomitha angamakhulu ambalwa ngaphansi kwezimo ezilandelayo:

• Ukuzimela kosuku
• Ubusuku bobusuku
• Alukho usizo
• Isidlo sasemini esinesizotha emini kanye nesidlo sakusihlwa esihle kusihlwa endaweni yokudlela noma kuma-layman's.

Le fomula ihlolwe ngempumelelo emzileni oya eSaint-Jacques-de-Compostela nangesikhathi se-Great Passage of the Jura.

Izimpahla zokuthutha

• Ubhaka olingana ne-Slim-fit onevolumu engaba amalitha angama-30 onesikhwama samanzi esihlanganisiwe (uhlobo lwe-Impetro Gear) nokuvikela okungangeni manzi.

• Isikhwama se-hanger esingangeni manzi: Okokusebenza okuncane, okungasindi okudinga ukufinyelelwa njalo noma esimweni esiphuthumayo, njengekhithi yosizo lokuqala.

Thatha imodeli enezikhwebu eziqinile!

• Isikhwama sesihlalo sempahla yokulungisa amabhayisikili.

Ubuchwepheshe bokuhamba ngebhayisikili ezintabeni

• 1 i-gearshift lever
• 1 i-derailleur yangemuva
• 1 ikhebula le-derailleur
• Ipheya eli-1 lamabhuleki / amaphedi
• 1 ibhulashi
• Indwangu engu-1 (yokwesula kanye neketango lokugcoba kanye ne-fork / shock absorber plungers)
• 1 Ukugcotshwa ku-burette yeketango kulo lonke ukuhlasela
• 3 Amakhamera emikhiqizo edumile (gwema amaza aphansi) kuye ngezinga lamarimu
• 2 Ipulasitiki eqinile yokushintsha amathayi
• Isethi engu-1 yamapheshana ngaphandle kweglue (lokhu kugwema ukusetshenziswa kweglue, ehlala yoma uma uyidinga ...)

• 1 Iphampu, encane futhi engasindi, kodwa iyasebenza (enendandatho yevalvu yensimbi, hhayi ipulasitiki, futhi empompa kuzo zombili izinkomba)
• Ithuluzi eli-1 elifakazelwe Konke-Kunye (Sithanda Ama-cranks)

I-First Aid Kit

• Ingubo engu-1 yokusinda. Ingubo yalolu hlobo yenziwe ngefilimu encane ye-metallized polyethylene terephthalate, ebonisa u-90% wemisebe ye-infrared eyamukelwe. Ingubo yokusinda ingavikela emakhazeni noma ekushiseni, kanye nasemvuleni. Ngaphezu kwalokho, ukubukeka kwayo okucwebezelayo kwenza abalimele babonakale kakhudlwana.

• Iminyaniswa oyinyumba ngo-7.5 × 7.5 cm
• Izingubo zokugqoka eziyinyumba 10 × 15 cm.
• I-Kogeban tape (njenge-adhesive plaster)
• Ama-pods esikhumba e-betadine noma i-biseptin (isibulala-magciwane)
• I-Paracetamol ayisebenzi kahle (ngaphandle kwalokho akunakwenzeka ukuyithatha)
• I-Decontractyl yobuhlungu bemisipha noma ukuqina
• I-Anti-inflammatory (imithi): Ibuprofen + ukhilimu we-sprains noma i-tendinitis efana ne-Ketum
• I-analgesic (imithi) yokwelapha i-bump (ukuphuka)
• Uhlobo lwe-Fucidin Antibiotic Wound Cream (Incwadi kadokotela)
• Uhlobo lwe-Antalya lubulala amagciwane amaconsi esweni
• Ishubhu eli-1 le-Biafine: uma kwenzeka kushiswa ilanga nasezinqeni ngemva kosuku olude ehhashini
• I-Tiorfan yesifo sohudo
• I-Micropur yokuhlanza amanzi uma kwenzeka ukungabaza kwekhwalithi
• Ilanga
• Mhlawumbe umuthi oxosha omiyane

Imishini yamabhayisikili

Ukunakwa : Ungathathi lutho ukotinikuthatha isikhathi eside kakhulu ukomisa. Nikeza okuncamelayo kuzindwangu "zobuchwepheshe", eziphefumulayo, ezingasindi, zikhululekile ukugqokwa, zoma ngesikhathi sokurekhoda.

• 1 Ijazi elivalekile, eliphefumulayo livikela emoyeni nasemvuleni (imvamisa uma lina kanye/noma nemimoya ebandayo), okungcono kakhulu e-Gore-Tex.

• 2 amapheya amagilavu: eyodwa "evamile", eyodwa thermal.
• 2 amajezi ebhayisikili
• 2 ama-tekinoloji angasindi, aphefumulayo, elilodwa eliphekwe kakhulu kunelinye (uma kubanda ebusuku)
• Ijezi lendwangu eli-Microfiber (elifudumele, elingasindi futhi elihlangene) eloma ngokushesha
• 2 izikhindi
• 1 Ibhulukwe elilula lobuchwepheshe (uhlobo lwezivakashi)
• 3 amapheya amasokisi ebhayisikili obuchwepheshe
• 2 amabhokisi (izingubo zangaphansi)
• I-poncho yezempi engu-1 yemvula enkulu (ishintsha ibe indwangu kawoyela yepikiniki noma itende elenziwe ekhaya uma kwenzeka)
• Ipheya eli-1 lezicathulo zokugibela ibhayisikili
• Ipheya elingu-1 lezicathulo ezingasindi ngemuva kokuhamba ngebhayisikili
• 1 umakalabha
• Ipheya engu-1 yezibuko zokugibela ibhayisikili, ilula, i-anti-inkungu futhi ayimnyama kakhulu (isigaba 3 samalensi)

Ikhithi yasendlini yangasese

• 1 ithawula le-microfiber
• 1 ijeli yokugeza / ishampoo
• 1 isixubho sokuhamba
• 1 ithambo lokuxubha izinyo
• 1 insingo elahlwayo
• Q-amathiphu

kwehlukile

• 1 Isikhwama sokulala senyama kusilika noma i-microfiber ukuze uthole ukunethezeka, ukukhanya, ukuqina kanye nenqwaba encane.
• Intambo engu-1 (yetende eline-poncho nezingubo ezilengayo)
• 1 ummese webutho lase-swiss

• 1 Ukulwa nokweba
• 1 isibambo
• 1 GPS enemizila / amathrekhi namamephu alungile enkumbulweni

• Ishaja engu-1 yezinto zikagesi ezisebhodini (i-GPS, ucingo)
• 1 umakhalekhukhwini + isixhumi sokushaja esivela eshajani noma kuphaneli yelanga ehambayo ye-lumtrack
• Sebenzisa izikhwama zepulasitiki (ezitolo zezingubo namafriji) ukuze wenze izindawo ezingangeni manzi ukuze ilondolo eyomile ingamanzisi zonke ezinye izinto ezisesikhwameni.

amadokhumenti

Okokuvikela emikhonweni yepulasitiki

• Umhlahlandlela Wephepha Lezimo Eziphuthumayo Wezinhlelo Nezezindlu
• Umazisi noma ipasipoti
• ikhadi lesikweletu
• Idokhumenti efingqa: uhlobo lwegazi, igama lenkampani yomshwalense, inkampani yomshwalense ohlanganyelwe kanye nosizo lokubuyisela ezweni elinenkontileka noma inombolo yamaphoyisa nezinombolo zocingo, abantu okumelwe uxhumane nabo uma kunesimo esiphuthumayo.
• I-European Social Security Card (noma iFomu E111), uma uhamba ngaphandle kwesifunda saseYurophu, xhumana nesikhwama sakho somshuwalense wezempilo ukuze ubuze mayelana nenqubo (okungenani inyanga eyodwa ngaphambi kokuhamba).
• Ikhophi yelayisensi yokushayela
• Amasheke athile
• Imali yezimo eziphuthumayo kanye nabahlinzeki abathile namanje ngeke balamukele ikhadi
• Ukweqa kwezempilo uma kuba nobhubhane

Ngaphambi kokuhamba

Ukulungiswa okuphelele kwe-ATV

Shintsha izakhi "ezinciphisayo" ku-Raid (amakhebula, amabhuleki, iketango, amathayi) ukuze unciphise izinkinga zokugibela, gcoba futhi ugcobe noma yiziphi izingxenye ezinyakazayo okudingeka zibe khona, hlola ukushuba kwesikhulumi kanye nobukhulu obungaba khona bezinsimbi zamasondo.

Hamba ngezinyawo ezimbalwa “esimisweni” nazo zonke izinto zokusebenza ukuze uzijwayeze, wenze izinguquko ezidingekayo, futhi uqinisekise ukuthi izinto ezishintshiwe ziyasebenza.

Uma ugibele amathayi angenamashubhu, kuwukuhlakanipha ukusebenzisa umkhiqizo wokuvimbela ukubhoboza ukuze ugweme ukuvuza okuncane futhi uphinde ufuthe njalo ekuseni ...