Isithuthuthu nobuhlungu emuva

Isithuthuthu silungele ukuhamba ngezinyawo, kepha ngemuva kwamahora ambalwa umqolo wakho uqala ukulimaza. Ukushayela isikhathi eside nsuku zonke kungadala ubuhlungu. Ukugwema ukuzisola ngokuzayo, usengathatha izinyathelo zokugwema ukuhlupheka.

Yisiphi isithuthuthu ongasikhetha ukuze umhlane wakho ungalimazi? Ungakugwema kanjani ukulimaza umhlane wakho ngesithuthuthu? Kuthiwani uma iqolo lami libuhlungu ngemuva kokugibela isithuthuthu?

Nawu umhlahlandlela wethu wokwehlisa ubuhlungu bokubuyela emuva ngesithuthuthu.

Ubuhlungu beqolo kuye ngohlobo lwesithuthuthu

Uhlobo lwebhayisikili lunomthelela omkhulu esimweni sakho. Isibonelo, isikhundla se-handlebars sizoshintsha isikhundla sakho esithuthuthu bese kuthi emuva kwakho kulayishwe ngendlela ehlukile.

ISithuthuthu Roadster, Imizila kanye ne-GT: Ukuphumula Okuningi

Isiteringi sibekwe kahle futhi siya phambili. La mabhayisikili aphumuza kakhulu emhlane wakho. Ngempela, lokhu kungenxa yokuthola ukwesekwa okulula emilenzeni (sibonga izihlalo ezinyaweni), ezingakubeki ukucindezeleka okungafanele emhlane. Qaphela ama-roadsters, kepha ukuntuleka kwesivikelo somoya noma isikrini kungakhathaza intamo yakho.

Ibhayisikili ngokwezifiso

Leli bhayisikili elinconyelwe okungenani ngemuva. Akunakwenzeka ukuthi uthole ukwesekwa ezinyaweni zakho. Ingemuva lihlale lishubile. Uma ujwayele ukwehlisa ubuhlungu beqolo noma i-sciatica, imvamisa angiluncomi lolu hlobo lwesithuthuthu. Futhi ngeke ihlanganise, uma uhlala kahle ngesithuthuthu, ungakugwema lokhu kuhlupheka.

Ibhayisikili lezemidlalo

Abagibeli bamabhayisikili emidlalo bavame ukuphoqeleka ukuba bagobe emuva futhi ngaleyo ndlela bahluphe umhlane wabo ophansi nomgogodla. Imisipha yangemuva ihlolwa njalo. Kodwa-ke, ngokungafani nebhayisikili elenziwe ngokwezifiso, ingcindezi emilenzeni ivumela i-lumbar ukuthi ikhululeke kuma-jolts ahlukahlukene.

Amathiphu Okunciphisa Ukucindezeleka Emuva Usebenzisa Isithuthuthu

Ngabe usukwenzile ukukhetha kwakho isithuthuthu? Lokhu akwenzelwanga izinhlungu zangemuva ezingakubangela zona. Nawa amanye amathiphu wokukusiza ugweme izinhlungu ezibuhlungu emuva. Kuzwakala kusobala, kepha isikhundla sakho sizoba nomthelela omkhulu emhlane wakho, ngaphandle kohlobo lwakho lwebhayisikili.

Ehleli esihlalweni

Akusobala ngaso sonke isikhathi, kepha emuva okuqondile kukuvumela ukuthi usabalalise isisindo sakho kahle. Sebenzisa ukuphumula komlenze, hhayi umhlane wakho, kusetshenziselwa ukugcina umqolo wakho ungahambi!

Gcina ukumiswa kwesithuthuthu sakho

Ukumiswa kwesithuthuthu esimweni esingesihle kuzodala ukuqhuma. Lokhu akugcini nje ngokungathandeki kodwa futhi kunomthelela ezinhlungwini zasemhlane. Ukudlidliza ngakunye kukwenza uphume esihlalweni futhi ungalinganisi umhlane wakho.

Isihlalo esinethezekile esimweni esihle

Isihlalo sisekela isisindo somhlane wakho. Isali yesihlalo esibi noma eqinile izobangela ubuhlungu ngemuva nasemathanjeni omsila. Sicela wazi ukuthi ungazishintshela isihlalo sakho sesithuthuthu.

Ukuziphatha okufanele ukwenze ukuze ungalimazi umhlane wakho ngokungadingekile kusithuthuthu.

Ukuma kabi kuzobangela izinhlungu emuva. Ngenhlanhla yakho, sisekhona isikhathi sokuyilungisa! Nakhu okufanele ukugweme:

Ungasiduduli isithuthuthu ngezandla zakho.

Uma uphusha isithuthuthu ngenkathi umile, kufanele ucindezele izinkalo zakho, hhayi izingalo zakho. Ngiyabonga nge-abs nangemuva. Kufanele usidudule isithuthuthu uvule izingalo ngaphandle kokugoba umhlane. Uma lokhu kungeyona eyemvelo manje, zijwayeze! Kuzoba ngokwemvelo ekugcineni.

Yenza ukuzivocavoca umzimba nokunwebeka njalo

Ngaphambi kokugibela isithuthuthu, ungelula kancane. Kuthatha kuphela imizuzu embalwa futhi kugcina iqolo lakho lifudumele. Ukuthatha amakhefu avamile kuzokuvumela ukuthi welule futhi welule imilenze yakho (oyogcina uyisebenzisa esikhundleni somhlane wakho).

Gwema amabhande ezinyawo.

Abanye bazokweluleka ukugqoka ibhande le-lumbar. Lena into embi kakhulu! Lokhu kuzowenza buthaka umhlane wakho ngoba ngeke usaba nemisipha kuwo. Ngeshwa, lokhu kuzokwenza ubuhlungu bakho bomhlane bube bumbi nakakhulu. Uma ubuhlungu buphindelela, zivocavoce amandla eqolo njalo. Indlela yokugcina ukuyeka ukugibela ibhayisikili amasonto ambalwa, uyinike isikhathi sokuphumula (futhi ungakwazi ukuyimpompa).

Ubuhlungu beqolo esithuthuthu abunakugwemeka. Icala ngalinye lihlukile. Kwabanye, ushintsho lwesithuthuthu luxazulule inkinga yezinhlungu emuva. Abanye bakwazile ukudambisa ukuhlupheka kwabo ngokushintsha okuthile. Futhi wena, zithini izeluleko zakho ngezinhlungu zasemhlane ngesithuthuthu?