Amafutha e-primrose yakusihlwa: ungasifaka kanjani isicelo? Yiziphi izinzuzo zamafutha e-evening primrose? Kuthinta kanjani izinwele, ubuso kanye nokudla
Okuqukethwe
I-Evening primrose isitshalo esingabonakali esitholakala kalula ezimfundeni zasePoland. Izakhiwo zayo zokuphulukisa azifihliwe ezimbalini ezinhle zegolide, kodwa embewini. Zicebile ngamavithamini namaminerali, kanye nama-fatty acids anenzuzo. Funda indlela yokusebenzisa amafutha acindezelwe kubo ekunakekeleni nasekudleni ukudla.
Ekusesheni kwethu imikhiqizo yokunakekelwa kwangaphandle kanye nezithako zokudla okunomsoco, sivame ukukhohlwa ukuthi izitshalo eziyisimangaliso zingatholakala ekhoneni! Akukho ukushoda kwamakhambi okwelapha nezitshalo ezimfundeni zasePoland, ezibe yingxenye ebalulekile yemithi yesintu amakhulu eminyaka. Isibonelo i-evening primrose, isitshalo esine-herbaceous esitholakala ngokuyinhloko emhlabeni wonke endaweni epholile, esisuka eNyakatho Melika siye eYurophu nase-Asia.
Ihluke kanjani? Imbewu yalesi sitshalo iyinqolobane yangempela yezithako eziwusizo esikhumbeni nasezinweleni! Akumangazi ukuthi la mafutha asetshenziswa kalula kokubili njengesengezo futhi njengento ekwakhiweni kwemikhiqizo yokunakekelwa.
Amafutha e-primrose yakusihlwa - ukwakheka kanye nezakhiwo
Kusihlwa amafutha embewu ye-primrose, uzothola ngokuyinhloko amaminerali afana ne-magnesium, i-calcium, i-zinc ne-selenium, kanye ne-vitamin E. Ngaphezu kwalokho, iqukethe nama-unsaturated fatty acids nama-phytosterols. Kuzwakala ujwayelekile? Uma wazi izakhiwo zamafutha ngamanye, kulula ukubona ukuthi amafutha e-primrose yakusihlwa anokwakheka okufana nalokho okutholakala kumbewu ye-borage.
Ucabanga ukuthi yimuphi umkhiqizo ongawukhetha - uwoyela we-borage noma uwoyela we-primrose wakusihlwa? Amafutha e-borage aqukethe i-omega-3 ne-omega-6 fatty acids eningi, kanti uwoyela we-evening primrose ikakhulukazi uqukethe lakamuva. Ekubunjweni kwayo, uzothola i-gamma-linolenic acid ne-linoleic acid, kodwa hhayi i-alpha-linolenic acid, eyingxenye ye-omega-3 etholakala ezitshalweni. Uma usebenzisa amafutha e-evening primrose esikhumbeni, awudingi ukunaka, kodwa uma uhlanganisa nawo, kubaluleke kakhulu. Ibhalansi yazo zombili izinhlobo zama-asidi emzimbeni ibaluleke kakhulu ku-homeostasis.
Ngenxa yalokhu kwakhiwa, amafutha e-primrose yakusihlwa:
- kuqinisa amasosha omzimba
- isekela isimiso sokujikeleza kwegazi
- yehlisa umfutho wegazi,
- isekela isimiso sezinzwa,
- ikhuthaza ukukhishwa kobuthi emzimbeni.
Nokho, isebenza esikhumbeni:
- ikhiqiza kabusha - ikhuthaza ukuphulukiswa kwesilonda
- ezolile - ipholisa ukulunywa nokucasuka, okunconyelwa futhi kubantu abane-atopy, psoriasis noma eczema;
- ngokumelene nezinduna - iqukethe izinto ezilwa nokuvuvukala, ezivimbela ukukhula kwezinduna,
- anti ukuguga - izithako eziqukethwe kuyo zibambezela inqubo yokuguga futhi zikhuthaze ukukhiqizwa kwe-elastin nokubuyiselwa kwemicu ye-collagen.
Ungakhetha kanjani amafutha e-primrose kusihlwa?
Njengamanye amafutha, zibuze imibuzo emithathu:
- ukhona umkhiqizo engacolisisiwe?
- ukhona umkhiqizo amakhaza acindezelwe?
- ukhona umkhiqizo kuhlungwe ngamakhemikhali?
Cishe uzothola izimpendulo kulebula. Abakhiqizi bathanda ukuziqhayisa ngezinqubo ezihamba phambili - uma lungekho ulwazi olunjalo mayelana nezici ezingenhla, ungase ube nokungabaza mayelana nekhwalithi yomkhiqizo. Uma, ngakolunye uhlangothi, ungaqinisekisa zonke izici ezintathu, siyakuhalalisela! Unomkhiqizo obalulekile ezandleni zakho.
Ingabe ufuna izincomo? Naka amafutha e-Naturini Natur noma amafutha e-Olvita.
Amafutha e-primrose yakusihlwa ebusweni - ungasifaka kanjani isicelo?
Uyazibuza ukuthi ungasebenzisa kanjani uwoyela we-primrose wakusihlwa ekunakekelweni kobuso bakho? Isixazululo esingcono kakhulu ukufaka amaconsi ambalwa kawoyela kumakhilimu noma ushizi owuthandayo. Ungasebenzisa futhi lo mkhiqizo obalulekile ekuhlanzeni kwezigaba ezimbili. Isule ebusweni bakho ngaphambi kokuyigeza ngejeli noma uketshezi lwe-micellar ukuze ususe ukungcola okunamafutha ebusweni.
I-Makeup, i-sebum - la mafutha awathatha kangcono. Esikhundleni samafutha ahlanzekile, ungasebenzisa futhi ifomula eyenziwe ngomumo yezimonyo zemvelo, njenge-emulsion ye-Celia's ultra-light enefilakisi ne-primrose yakusihlwa.
Amafutha e-primrose yakusihlwa we-acne angasetshenziswa ngaphakathi noma ngaphandle. Ukuze uthuthukise umphumela, hlanganisa zombili izindlela. Izakhiwo zokulwa nokuvuvukala kwe-evening primrose zinhle kakhulu ekulweni nokungapheleli kwesikhumba. Uma uphethwe yilesi sifo, sincoma ukuthi uxhumane nodokotela wesikhumba mayelana nokusebenzisa amafutha. Uwoyela we-evening primrose awuthathi indawo yokwelashwa kwesikhumba, kodwa angase akusekele. Ngenxa yokusetshenziswa kwayo, ungakwazi ukuqeda ukungapheleli, kanye nokushelela futhi kumanzise.
Emakethe, uzothola amafomula obuso enziwe ngomumo ane-primrose yakusihlwa. Uma unesikhumba esomile nesicashile, sincoma i-Gracja Semi-Saturated Day and Night Cream ene-Evening Primrose. Abathandi bemvelo bazothanda ukhilimu wokuvikela we-Natura Siberica's Aube Sur L'Amour biphasic. Le fomula ihlanganisa amandla okuthambisa e-Grasse Rose Hydrosol kanye nesenzo sokuvikela nesivuselelayo se-Evening Primrose Oil.
Uwoyela we-primrose wakusihlwa wezinwele - ungasifaka kanjani isicelo?
Ekunakekelweni kwezinwele ezibuthakathaka, ezibuthakathaka nezomile, amafutha e-primrose yakusihlwa azoba ikhambi elithembekile. Ungangeza amaconsi ambalwa omkhiqizo kuzimonyo zakho.
Njengamanye amafutha, itiye lakusihlwa lihle kakhulu ekugcobeni izinwele. Izinwele ezine-porosity ephezulu zizoyithanda kakhulu, njengoba zimanzisa futhi ngesikhathi esifanayo zibavikela nge-greasy coating. Ngemuva kwalokhu kwelashwa, ungalindela ukukhanya okwengeziwe, ukuthamba kanye ne-curl ethuthukisiwe.
Uwoyela we-Evening primrose uwukudla okuhlukahlukene kanye nesithako sokunakekela esingasetshenziswa ngaphakathi nangaphandle. Ukuze uthole amathiphu engeziwe wezimonyo nendlela yokuyisebenzisa, sicela uvakashele okuthi I care about beauty.
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