Yiziphi izici zamafutha e-linseed? Isicelo izinwele, isikhumba nobuso

Izakhiwo kanye nokunotha kwezakhi zikawoyela we-flaxseed kuwenza ube yisisekelo se-spas ekhaya. Kungani kufanele uyibeke endlini yokugezela?

Amafutha e-flaxseed amafutha acindezelwa ngokubandayo asuka kumbewu yefilakisi, abizwa nge-flaxseed. Ngenxa yokuqukethwe kwayo okuphezulu kakhulu kwe-omega-3 ne-omega-6 fatty acids, ithandwa kakhulu ekhishini; Ziyingxenye ebalulekile yokudla, ukusekela, phakathi kwezinye izinto, ukusebenza kwenhliziyo nesimiso sokujikeleza kwegazi, noma ukwandisa ukukhiqizwa kwe-cholesterol "enhle" nokunciphisa ukukhiqizwa "okubi".

Nokho, ukusetshenziswa kwayo akugcini lapho; amafutha e-linseed avame ukusetshenziswa ezimonyoni. Ingxenye ye-omega-3 fatty acids, i-alpha-linolenic acid (ALA), phakathi kwezinye izinto, inciphisa ukuvuvukala kwesikhumba - kokubili lobu buso kanye nomzimba wonke noma ikhanda. Ukunotha kwamavithamini nakho kubaluleke kakhulu: amavithamini B asekela ukukhula kwezinwele, futhi uvithamini E unciphisa ukusebenza kwama-radicals mahhala, ngaleyo ndlela abambezele inqubo yokuguga, ondle futhi agcobe.

Amafutha e-linseed ezinwele - asebenza kanjani? 

Uwoyela wezinwele ungenye yezindlela zokwelapha izinwele ezithandwa kakhulu ekhaya. Akukho okungajwayelekile; ikuvumela ukuthi ubondle ngokwemvelo futhi ulawule imicu eqinile engalawuleki enesisindo esincane. Ingabe umphumela wamafutha e-flaxseed ezinweleni uhluke kanjani kwamanye amafutha?

Okokuqala, ivala ama-cuticles ezinwele ukuvimbela ukugoqa, ukuphuka nokuphuka. Ngesikhathi esifanayo, izinwele zezinwele ziba ngcono ngokuphawulekayo; bushelelezi futhi liyacwebezela. Akudingekile ukuba ukhathazeke ngezinwele ezinamafutha ngenxa yokusetshenziswa kwamafutha (Yebo, uma uyisebenzisa ngenani elifanele, okungukuthi, gcoba amaconsi ambalwa ezandleni zakho, isibonelo, kusuka ku-NaturOil). Zizokalwa kancane kuphela.

Amafutha e-flaxseed afakwa esikhunjeni sekhanda ayeka ukuphuma kwe-sebum ngokweqile. Ngakho kungamafutha aphikisana namafutha. Ikakhulukazi Kunconywa izinwele ezine-porosity ephezulu - ezilimele, ezihlukanisiwe, ezinamahloni, ezinamahloni futhi ezingalawuleki. Kahle kakhulu moisturizes futhi ubuyisela izinwele ezinjalo.

Amafutha e-Flaxseed ebusweni - asebenza kanjani? 

Amafutha e-flaxseed angasetshenziswa kokubili esikhumbeni sonke sobuso, intamo kanye ne-décolleté, futhi i-pointwise, isibonelo, ezindaweni ezinemibimbi. I-Vitamin E equkethwe kuyo ayilona ize ebizwa ngokuthi "ivithamini yobusha". Njenge-antioxidant enamandla (i-antioxidant), ilungisa umonakalo obangelwa ama-radicals mahhala futhi ivikela isikhumba kuwo. Ngenxa yalokho, kunciphisa ukubukeka kwemibimbi futhi kudambise ukucasuka kwesikhumba. Ngaphezu kwalokho, iwunikeza amanzi ngokujulile.

Uwoyela we-flaxseed utuswa kuzo zombili isikhumba esomile nesinamafutha, esine-acne: esimweni sokugcina, ngenxa ye-hydration yayo, izovimbela ukukhishwa kwe-sebum ngokweqile (okubangela ukuvuselelwa kwesikhumba). Emakethe, ungathola, phakathi kwezinye izinto, amafutha e-linseed ngendlela yomkhiqizo wezimonyo - nge-pipette elula ukuze usebenzise kalula. Lokhu, isibonelo, amafutha e-Etja, angasetshenziswa kokubili esikhumbeni sobuso nasemzimbeni wonke - noma ezinweleni. Endabeni yesikhumba, vele ungeze iconsi elilodwa kukhilimu wasebusuku osetshenziswa nsuku zonke, gcoba ngqo esikhumbeni ngaphambi kokulala, noma wengeze iconsi ku-hydrolat.

Amafutha e-Flaxseed esikhumbeni somzimba - asebenza kanjani? 

Amafutha e-flaxseed, asetshenziswa esikhumbeni somzimba wonke - imilenze, izinyawo, izingalo noma izinqe, kubaluleke kakhulu ekwelapheni ukomisa kanye nezifo ezifana ne-psoriasis noma i-atopic dermatitis. Okubaluleke kakhulu lapha yizindawo zokuthambisa kanye nokulwa nokuvuvukala kwamafutha e-flaxseed. Esinye sezizathu zezinkinga zesikhumba ezingenhla inani eliphansi kakhulu lama-unsaturated fatty acids ekudleni, okungahlinzekwa nge-flaxseed. Ngakho-ke, kufanelekile kokubili ukusebenzisa amafutha ngqo esikhumbeni somzimba, futhi wengeze i-flaxseed kuma-cocktails noma ama-dessert, noma esikhundleni samaqanda okugcoba; kwanele ukuxuba ithisipuni yefilakisi esanda kugaywa nezipuni ezi-3 zamanzi bese uyiyeka ivuvuke. Ngaphezu kwalokho, i-alpha-linolenic acid eshiwo ngenhla ingasiza abantu abanenkinga yokukhiqizwa ngokweqile kwe-sebum nokucwebezela kwesikhumba ezindaweni ezihlukahlukene zomzimba. Inani lamaqhubu avelayo lizokwehla, kanye nenani lokujuluka. Njengobuso nezinwele zakho, ungasebenzisa amafutha ngqo esikhumbeni sakho noma wengeze iconsi ku-lotion yakho. Kuyafaneleka futhi ukusebenzisa ngesikhathi sokusikhipha (isibonelo, i-anti-cellulite noma i-massage yokuphumula), ukukhetha, isibonelo, i-Alkemilla brand oil organic.

Ngakho-ke, ukusetshenziswa kanye nezakhiwo zamafutha e-linseed zibanzi kakhulu; Ngokuqinisekile kuwufanele ukuzama amakhono ayo hhayi kuphela ekhishini, kodwa futhi endlini yokugezela. Thola ukuthi yini engayenzela isikhumba sakho nezinwele! Bheka futhi umnikelo wethu wazo zonke izimonyo zemvelo.

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