Indlela yokubopha kahle ibhande lakho lesihlalo

Kubantu abaneminyaka engu-3 kuya ku-34, imbangela ehamba phambili yokufa e-US izingozi zezimoto. Inani lokufa okuhlobene nezingozi zezimoto e-US lehlile kusukela ngeminyaka yawo-1960, ikakhulukazi ngenxa yokwethulwa nokusetshenziswa kwamabhande ezihlalo nezinye izinto zokuphepha. Kodwa-ke, bangaphezu kuka-32,000 abantu abafa unyaka ngamunye, futhi cishe ingxenye yalabo bantu abafayo ibingavinjelwa ukube amabhande ezihlalo abeboshwe kahle.

Amabhande ezihlalo afakwa kwezinye izinhlobo zakwaFord kusukela ngo-1955, futhi aqala ukuvama ezimotweni ngokushesha ngemva kwalokho. Nakuba kunobufakazi obuqand’ ikhanda bokuthi ukusebenzisa kahle ibhande kungasindisa ukuphila engozini, abantu abaningi bakhetha ukulibopha ngokungafanele noma ukungalisebenzisi nhlobo. Izizathu zokungawagqoki amabhande ezihlalo kanye nokuphikisana kwazo kungabonakala kuthebula elingezansi:

Kungakhathaliseki ukuthi izimo zinjani, ukusebenzisa ibhande lesihlalo njalo uma usemotweni, kungakhathaliseki ukuthi ungumgibeli noma umshayeli, kuyinto okufanele uzijwayeze ngayo. Ukusebenzisa kahle kuzokwandisa ukuzivikela kwakho uma kwenzeka uhlangabezana neshwa.

Indlela yoku-1 koku-2: Gqoka ibhande ehlombe ngendlela efanele

Ezimotweni eziningi, abakhiqizi bafaka amabhande ehlombe kuzo zonke izikhundla ezikhona. Umshayeli, umgibeli ongaphambili kanye cishe nawo wonke umgibeli osesihlalweni esingemuva kumele abophe amabhande ezimotweni ezenziwe phakathi neminyaka eyishumi edlule. Nakuba abagibeli bezihlalo eziphakathi nendawo basengase babe namabhande emathangeni kuphela, ezikhathini eziningi, amabhande ehlombe afakwa kumshayeli nabagibeli.

Isinyathelo 1: Zibeke ngendlela efanele. Hlala ufulathele ngemuva kwesihlalo futhi uncikise izinqe zakho ngokugcwele.

Uma ungahlali phansi uqonde ngemuva kwesihlalo, ibhande lingase lihlehle kakhulu kunalokho okufanele, okungaholela ekulimaleni okubi kakhulu uma kwenzeka ingozi.

Isinyathelo 2 Donsa ibhande lehlombe emzimbeni wakho.. Ngesandla sakho esiseduze nebhande lesihlalo, phakamisa ihlombe lakho bese ubamba intambo yensimbi ebhandeni lesihlalo.

Yidonse emzimbeni wakho uye ethangeni ngakolunye uhlangothi lwengalo oyisebenzisayo.

Ibhande lebhande lesihlalo libekwe kwelinye ithanga.

• Imisebenzi: Qiniseka ukuthi ibhande lesihlalo alisontiwe ukuze ligqoke ukunethezeka okukhulu.

Isinyathelo sesi-3. Sebenzisa esinye isandla sakho ukuze uthole ibhande lebhande lesihlalo.. Bamba ibhande bese uqinisekisa ukuthi indawo engaphezulu enembobo ibheke phezulu futhi inkinobho yokukhipha iseceleni kwakho.

• Imisebenzi: Esimeni sokushayisana, noma ukuze nje kube lula ukukhululwa lapho uphuma emotweni, kubalulekile ukuthi inkinobho yebhande lesihlalo ibe ngaphandle kwebhande lebhande lesihlalo, ngaphandle kwalokho ukufinyelela nokukhulula kungase kube nzima.

Isinyathelo sesi-4: Faka ibhande lesihlalo. Qondanisa ibhande lebhande lesihlalo ebhandeni ne-slot phezulu kwebhande bese ulifaka ngokugcwele.

Kufanele uzwe ukuchofoza lapho ibhande lingena ngokugcwele futhi lingena endaweni yebhande lesihlalo.

Isinyathelo sesi-5: Qiniseka ukuthi uvikelwe ngokugcwele. Donsa ibhande lebhande lesihlalo ukuze uqiniseke ukuthi liboshwe ngokugcwele.

Isinyathelo sesi-6: Lungisa ibhande lehlombe ukuze lilingane nomzimba wakho. Lungisa ibhande lakho lesihlalo njalo uma ufaka ibhande lakho ukuze uqiniseke ukuthi liyakulingana nawe.

Indawo ekahle yokuthi ibhande lehlombe liwele umzimba wakho ku-collarbone.

Lungisa ubude bebhande lesihlalo ensikeni uma imoto yakho inokulungiswa.

Kungenjalo, uma unokulungiswa kobude besihlalo, ungakwazi ukuphakamisa noma ukwehlisa ukuphakama kwesihlalo ukuze unxephezele ukuma kwebhande lesihlalo phezu kwehlombe.

Isinyathelo sesi-7: Qinisa ibhande ezinqulwini. Qinisekisa ukuthi ingxenye yebhande lebhande iphansi ezinqulwini futhi ithambile.

Uma ibhande emathangeni lixega, ungase “untante” ngaphansi kwalo uma kwenzeka ingozi, okuholela ekulimaleni obekungeke kwenzeke ukube ibhande belinemihuzuko.

Indlela yesi-2 kwezingu-2: Bopha Ibhande Elikhalo Ngokufanelekile

Kungakhathaliseki ukuthi unebhande lehlombe noma nje ibhande, kubalulekile ukuligqoka ngendlela efanele ukuze ugweme ukulimala lapho ushayisana.

Isinyathelo 1: Hlala uqonde. Hlala uqonde izinqe zakho zibuyele esihlalweni.

Isinyathelo sesi-2: Beka ibhande okhalweni lwakho.. Swayipha ibhande lesihlalo okhalweni bese uqondanisa ibhande nebhande.

Isinyathelo sesi-3: Faka ibhande lesihlalo ebhandeni. Ngenkathi ubambe ibhande lebhande lesihlalo ngesandla esisodwa, cindezela intambo yebhande lesihlalo ebhukwini.

Qiniseka ukuthi inkinobho kubhande iseceleni kwebhande kude nawe.

Isinyathelo sesi-4: Qinisa ibhande okhalweni. Lungisa ibhande okhalweni ukuze lilingane kahle okhalweni futhi ukuxega kwebhande kuqedwe.

Beka ibhande eliphansi ezinqulwini zakho, bese udonsa umkhawulo okhululekile webhande okhalo kude nebhande ukuze uliqinise.

Donsa kuze kube yilapho ibhande lingasantenga, kodwa kuze kube yilapho lidala isibotho emzimbeni wakho.

Amabhande ezihlalo angamathuluzi afakazelwe ukuthi asindisa izimpilo. Ukuze uphephe kanye nokuphepha kwabagibeli bakho, kufanele ulandele umthetho emotweni yakho wokuthi wonke umgibeli kufanele abophe ibhande ngaso sonke isikhathi.