Yeka ukuthi ungalali kanjani esondweni - jabula ngokuhlakanipha!
Okuqukethwe
Ingabe uhlela uhambo olude emotweni yakho? Khona-ke sizokunikeza amathiphu okuthi ungalali ugibele isondo ukuze uhambo lwakho lungapheli kabuhlungu. Kubaluleke kakhulu ukucabangela le mithetho kulabo abahamba uhambo olunjalo okokuqala, ngoba awukawazi umkhawulo wakho wokukhathala, futhi awukaze wazi isimo sokulala okungalawuleki.
Kungani silala sishayela?
Isizathu sisobala kunoma yimuphi udokotela, kodwa akulula ukusiqonda kubantu abangewona abezokwelapha. Abashayeli abanolwazi futhi ngezinye izikhathi ngisho nabaqalayo, ikakhulukazi amadoda, bamemezela ngokuzikhukhumeza ukuthi bayakwazi ukuzilawula ngokuphelele nganoma yisiphi isikhathi sokuphila kwabo, futhi ukulala ngesondo lemoto ngemva kokuthi "iphupho elihle namhlanje ekuseni" akunangqondo ngokuphelele. Kodwa iphuzu alikho kuphela ekujabuleni nasekuhluzekeni, umthwalo wemfanelo nokuqeqeshwa. Ngakho-ke ake sithole ukuthi kungani kwenzeka isimo esinjalo esingesihle, ngezinye izikhathi esiphetha ngenhlekelele emgwaqeni.
Ngisho nomshayeli oziphethe kahle angalahlekelwa ukuqapha nokusabela uma eshayela isikhathi eside emigwaqweni eyisicefe ngaphandle kokuphazamisa ukuphumula noma ukushajwa kabusha. Kulinganiselwa ukuthi emahoreni angu-4 ombuso onjalo uzolahlekelwa ikhono lakho ngesigamu, futhi uma ube nethuba lokushayela amahora angu-8, uzobe uqaphile ngokuphindwe kasithupha. Ngeke ufise lokhu kunoma ubani, ngoba uba nokubikezelwa okuncane kunomshayeli ophuzile, ngoba okungenani ubukela umgwaqo, kodwa ngokusho kohlobo oluthile lwesu.
Ayikho i-regalia nolwazi olungakusindisa enkingeni yokulala usondweni. Okuwukuphela kwento ukuthi kumshayeli onolwazi, isimo sokungalawuleki sifika kamuva, endaweni ethile ngemuva kwe-1000 km, kodwa abaqalayo bayeka ngisho nangaphambi kophawu lwe-500 km. Futhi ebusuku, la mabanga ayafinyezwa, ngoba iwashi lebhayoloji liyavulwa, elikutshela ukuthi ulale.
Imisebenzi ye-gastronomic neyomzimba
Lapho isitolo sivela emkhathizwe, unamathuba ambalwa okubuyisela amandla akho. Ikhofi, ezinye iziphuzo ezishisayo, neziphuzo ezinikeza amandla kungakunika amandla okwesikhashana, kodwa kubalulekile ukwazi ukuthi i-caffeine iyasebenza kuwe nokuthi yisiphi isiphuzo esingcono kakhulu ekukunikezeni amandla.. Kukhona iphesenti elikhulu labantu le ndlela engabafanele, engasebenzi i-corny, noma idinga ukugxilisa ingqondo kakhulu. Kodwa akufanele ulisebenzise kabi, ikhofi eliningi aliyiphathi kahle inhliziyo, neziphuzo eziningi nakakhulu.
Amaphilisi wamandla nawo asiza emgwaqeni, lesi yisiphuzo esifanayo, kodwa ngendlela eyomile, kodwa kulula kakhulu ukuwasebenzisa, empeleni, kanye nokuwagcina, ngoba kuthatha indawo encane kakhulu. Kodwa akufanele uthatheke ngabo. Kukhona enye indlela isitolo esizofika ngayo kahle, lokho wukudla. Okuncane kangcono futhi ngokunambitheka okukhanyayo, isibonelo, amaswidi noma ama-crackers, ukuze ukwazi ukudla njalo, kodwa hhayi ngokweqile, ngoba ukugcwala kungumngane omuhle kakhulu wokulala.
Manje ake sibone ukuthi ungazizwa kanjani ngokomzimba. Faka, uma imoto inganikezwanga isethi ephelele, i-alamu yokukhathala. Kukhona ukucushwa okuningi nokusetshenziswa kokulandela umkhondo womshayeli: ukuhamba ngaphandle kwesixwayiso ngezimpawu zokujika, ukunyakaza kwamehlo, ukuma kwekhanda, njll. Imisindo ehlabayo izokuvusa futhi ikwazise ukuthi uyazumeka, ucela ukuthatha ikhefu.
Ngokomzimba, usengakwazi ukuzenzela wena ngokulawula imisipha yomzimba, ucindezela amaqembu ngamanye futhi uphumule, nge-microclimate ekhabetheni, ukwehlisa izinga lokushisa, noma ngokuzesula ngendwangu emanzi. Gcoba izindlebe zakho, hlafuna ushingamu, yehlisa noma ubhucucuze amehlo akho, udle ucezu lukalamula. Uma kufanele uhambe kaningi, zama izindlela, khetha leyo ekusiza ngokuphelele.
Ukuthi ungalali kanjani esondweni - ukuxhumana nokuzijabulisa
Yiqiniso, akekho okukhuthaza ukuba ukhiphe umzimba wakho futhi uhlale uphapheme ngezindlela ezingezansi, kodwa lokhu kuzokusiza ugweme ukudala izimo eziphuthumayo emgwaqeni futhi ufike ekamu eliseduze noma ehhotela. Ngakho-ke, ake siqale ngezindlela ezitholakalayo, uma uzizwa ukhathele ngokungazelelwe, futhi imoto nomgibeli kuphela oseduze. Inketho engcono kakhulu kungaba usizo lomngane wakho, mvumele ahlale ekhuluma nawe, futhi abuze imibuzo edinga impendulo exhunyiwe neningiliziwe, ukucabanga, njll. Mvumele aphikisane nawe, ahleke, ancokole.
Uma lokhu kungenzeki noma kungekho muntu okhuluma naye, ukushayela okuphephile kusatholakala, vula umculo onyakazayo, cula kanye, khohlisa. Kungcono ukungaphendukeli kwezakudala, izingoma ezihlekisayo noma izincwadi ezilalelwayo, lapho ummemezeli efunda umbhalo ngokunganyakazi. Lokhu, yiqiniso, kwenza ingqondo yakho isebenze, ikukhuthaze, kodwa lokhu akusona isikhathi eside, ngeke uqaphele nokuthi uqala kanjani ukuvuma ngekhanda, futhi ngempumelelo nakakhulu kunangaphambili.
Ungayinaki futhi indlela yokugxila ekunakeni, lokhu futhi akudingi amadivaysi akhethekile. Vele ungagxili amehlo akho noma ukunaka entweni eyodwa, shintsha ngaso sonke isikhathi. Ukwenza isibonelo, bala izimoto ezibomvu kulayini ozayo, noma ezishayelayo abesifazane, bese ushintshela ezigxotsheni, bese ubheka izinombolo zezimoto, kodwa ungakhohlwa ukubheka nomgwaqo, kufanele kube khona indawo ephakathi nayo yonke into. .
