Amafutha kakotapheya azithinta kanjani izinwele nobuso? Izici zezimonyo zamafutha kakotapheya

Asikho isidingo sokuqinisekisa noma ubani ukuthi ukwatapheya uyibhomu levithamini futhi ungumthombo omkhulu wamafutha anempilo. Amafutha atholakala kuwo ahlukile ngezindlela eziningi - kuhlole! Nakhu ukuthi kungani kufanele usebenzise amafutha kakotapheya nokuthi ungakwenza kanjani ukuze uthole imiphumela engcono kakhulu.

Ukwatapheya ungesinye sezithelo ezimbalwa ezinamafutha kakhulu. Inyama yayo ephuzi-luhlaza ayinawo amanzi - ivuthiwe, ifana nebhotela. Konke ngenxa yokuqukethwe kwamafutha aphezulu - kuye ngezinhlobonhlobo, kungafinyelela ku-30% we-pulp! Ubuncane obungu-15%.

Amafutha e-avocado - indlela yokukhetha okungcono kakhulu? 

Ngenxa yokuqukethwe kwamafutha amaningi ku-pulp, uwoyela kakotapheya, ngokungafani nembewu eminingi kanye namafutha okusanhlamvu atholakala emakethe, acindezelwa kuwo. Kunezindlela ezahlukahlukene zokukhipha uwoyela - ukucindezela okubandayo, ukucindezela ngomshini noma ukucindezela kokushisa okuphezulu nokukhipha.

Amafutha ekhwalithi enhle abalulekile ngoba anquma ukugcwala kwezakhi - amavithamini, ama-antioxidants namafutha anempilo. Ingabe ufuna ukuba neziningi ngangokunokwenzeka emkhiqizweni wakho? Khetha uwoyela ongahluziwe noma uwoyela ocindezelwe obandayo. Lolu hlobo lwamafutha alufaneleki ngempela ekhishini, njengoba alukwazi ukushiswa ngenxa yephuzu eliphansi lomusi, ngakho-ke lifaneleka kuphela izitsha ezibandayo. Nokho, ilungele ukusetshenziswa ukuzilungisa!

Amafutha kakotapheya - athinta kanjani isikhumba nezinwele? 

Amafutha kakotapheya abaluleke kakhulu ekunakekelweni komzimba nezinwele, ikakhulukazi uma udinga ukufakwa kwamanzi amaningi. Okuqukethwe okuphezulu kwamavithamini A, D no-E kwenza lesi sithako sondle futhi sivuselele isikhumba, sivimbele ukwakheka kwemibimbi emisha. Inciphisa inqubo yokuguga emangqamuzaneni esikhumba futhi ivimbele ukulimala kwawo ngemisebe ye-ultraviolet. Uhlu lwezakhiwo eziwusizo zala mafutha alugcini lapho. Iphinde isheshise ukuphulukiswa kwesilonda, ikhanyise futhi inikeze ungqimba oluvikelayo esikhumbeni. Lokhu kwenza kube kuhle ekunakekelweni kwansuku zonke kwabantu abanenkinga ye-dermatological njenge-atopy, psoriasis noma eczema.

Amafutha kakotapheya ebusweni nasemzimbeni 

Ngenxa yazo zonke lezi zakhiwo, uwoyela we-avocado ulungele ukunakekelwa kwesikhumba esibucayi, esomile nesivuthiwe. Lesi sithako sisetshenziswa kalula ngabakhiqizi bezimonyo kumakhilimu namamaski. Ungasebenzisa amafutha kakotapheya ahlanzekile ebusweni bakho noma ukhethe umkhiqizo ofanele owuqukethe.

Yonke imigqa yezimonyo enothiswe ngamafutha e-avocado pulp inikezwa, ikakhulukazi, i-Soraya ne-AA. Uma ubuso bakho budinga ukwelashwa okunomsoco, sincoma ngokukhethekile i-Green Feel Natural Cream ene-Avocado, Amafutha E-Olive ne-Shea Butter noma i-AA Yogo Shake ne-Avocado nama-Probiotics. Lawa mafutha aphinde ondle izindebe eziphukile, ngakho-ke angatholakala nasezintweni ezigcoba izindebe njenge-Your Natural Side.

Ngenxa yezakhiwo zawo ezinomsoco, ezivikelayo nezivuselelayo, uwoyela kakotapheya usetshenziswa ngokulangazela kakhulu kumakhilimu ezinyawo nezandla - isibonelo i-AA Super Fruits and Herbs Avocado kanye neSage noma i-Soraya Foodie.

Amafutha e-avocado ezinwele - ungayisebenzisa kanjani? 

Amafutha kakotapheya anomphumela ofanayo wokuvuselela izinwele njengoba enza esikhumbeni. Ikakhulukazi Kunconywa imicu ye-porosity ephakathi, i.e. ejwayele ukugoqa, ukugoqa kanye nokuphaphatheka, ngevolumu enkulu ngokwanele. Isibonelo, amafutha e-monounsaturated angena kahle esakhiweni sezinwele, kodwa ngesikhathi esifanayo amboze ngesihlungi sokuzivikela. Yenza izinwele zondliwe kusuka ngaphakathi, ngesikhathi esifanayo ziguquguquke futhi zilulazeke kalula.

Amafutha kakotapheya angasetshenziswa ukugcoba izinwele. Ukuze wenze lokhu, gcina kuwoyela omsulwa - okungcono ongacolisisiwe ukuze uthole imiphumela yokunakekelwa okungcono kakhulu. Amafutha kakotapheya angatholakala, phakathi kokunye, ekunikezweni kweNacomi, BioOlja noma Mohani. Okuhlukile kwe-CBD kuqinisekisa imiphumela yokunakekelwa engcono nakakhulu.

Ungasebenzisa amafutha amanzi noma omile. Uma ufuna ukunemba futhi ugweme ukungqubuzana, lungiselela isixazululo samafutha ane-aqueous bese usifafaza phezu kwezinwele zakho. Gcina ingxube ezinweleni zakho okungenani imizuzu engama-30. Ungakwazi futhi ukugcoba izinwele zakho kusihlwa bese ulala bese ugeza amafutha ngakusasa ekuseni. Ukuze wenze lokhu kahle, hlambulula izinwele zakho ngamanzi bese u-emulsify amafutha, i.e. yigeze nge-conditioner.

Kuyafaneleka ukwazi ukuthi hhayi kuphela ku-pulp, kodwa nasembewu ye-avocado, uzothola izinto eziningi eziwusizo - kusuka ku-folic acid, ngamavithamini A no-E, kuya kuma-antioxidants amaningi. Cabangela ukungeza imbewu eshiyiwe kumiksi yakho yemaski eyenziwe ekhaya. Isibonelo, ungaxuba namafutha kakotapheya angalungisiwe, uju, nenhlaba.

Amathiphu amaningi obuhle angatholakala esigabeni esithi "Ngiyabakhathalela ubuhle".

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