Indlela yokupheka nezingane futhi ungahlanyi?

Ukupheka nezingane kubukeka kumangalisa kakhulu ezithombeni - izingane ezijabule, umndeni ojabulayo, ukusondelana kanye nemikhuba emihle. Iqiniso livame ukungathandeki - izinxushunxushu, izingxabano ezincane, ukuntula isineke. Kungenzeka yini ukupheka nezingane?

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Amathiphu angu-6 okupheka nezingane zakho ekhaya

1. Zinike isikhathi sokupheka nezingane zakho

Uma kunento eyodwa engiyifundile njengomama, akukhona ukunamathela ohlelweni. Ngingaphakamisa ukuqala ngalokhu. Uma kukhona esikufunayo pheka nezingane в singazami ukulawula sonke isimo. Angikhulumi ngokuvumela izingane zisike iminwe yazo bese zifafaza ufulawa phansi - kunalokho, ngiqonde ukuvuleleka ezidingweni namakhono ezingane zethu. Uma sifuna ngempela ukupheka nezingane, kumelwe sibe nesifiso nokuvuma ukwenza kanjalo. konke kuzothatha izikhathi ezingu-2-3 ubudeukuthi ezinye izithako zizonyamalala ngesikhathi sokupheka nokuthi indawo ezungezile izoba ngcolile. Kulapho kuphela lapho singakujabulela ngempela ukupheka. Ngakho-ke, kufanelekile ukuhlela ukupheka okuhle kangaka ngosuku lapho singenazo izibopho ezinkulu. Ukudla kwasekuseni ngoMsombuluko kungase kungabi isikhathi esibaluleke kakhulu, kodwa ngoLwesihlanu ebusuku kanye ne-pizza eyabiwe ekupheleni kwesonto kungaba indlela enhle yokuhlangana ndawonye.

Ingane enempilo futhi enamandla. Iseluleko sikamama esivela kuchwepheshe wezokudla (i-paperback)

2. Beka imithetho ekhishini

Uma kunzima ngathi ukuzincenga ukuthi sipheke ndawonye, ​​singahlela nezingane. imithethonqubo. Singawabhala phansi ukuze aqine. Ngokwesibonelo:

• yenza konke ngohlelo
• umuntu oyedwa unomthwalo wemfanelo wokuhlanza kanti omunye unesibopho sokusika
• sizama isithako esisodwa esisha
• sizama ukuba nomusa komunye nomunye
• senza konke okusemandleni ethu ngaphandle kokuzahlulela noma ukuziqhathanisa
• futhi ekugcineni sihlanza ndawonye

Kuyaziwa ukuthi ukupheka kwengane eneminyaka emibili kuhlukile, kanti enye kweneminyaka eyishumi nambili. Ngakho-ke, kufanele futhi sivumelanise le mithetho ukuthi singobani nokuthi izingane zingobani.

3. Nikeza izingane amandla

Okuncane ekhishini bafuna ukwenza into ephusile. Bafuna ukuzwa sengathi ukuba khona kwabo kubaluleke ngempela. Ngakho uma kufanele bagawule noma bagaye i-apula, bavumele bakwenze. ngokwabo. Cishe izohlakazeka kancane emaceleni, kodwa ngenxa yalokhu bayoba nomuzwa wokuthi insimbi ekhonjiwe kwakuwumsebenzi wabo ngempela. Uma sifuna bahlanganise ufulawa ne-baking powder, banike isipuni bese bevumela ukuthi baxube. Akukho lutho olungalungile ngokubabonisa indlela yokulawula yonke inqubo. Asibayeke bazimele. Uma sesaba kakhulu ukungcola, sizozama ukulungisa ingxube yezinongo kanye nezingane. Bavumele balinganise, bafake emshinini wokugaya inyama bese begaya. Khona-ke njalo lapho ushukela we-vanilla, ushukela wesinamoni, i-ginger spice noma i-curry seasoning izokhumbuza wonke umuntu ukuthi lokhu kuwumphumela womsebenzi wabo.

Pheka Nengane Yakho (Ikhava eqinile)

4. Nikeza ingane yakho igajethi yokupheka 

Okwami izingane ziyakuthanda ukuba Ekhishini into onayo. indodana endala ihlaya umnikazi oziqhenyayo we-pancake pan, indodakazi yomsiki wezandlakuya umcwebi wengane encane. Njalo uma kufanele ngisebenzise imishini yabo, ngivele ngibuze ukuthi bangathanda yini ukungisiza. Bese bepheka nami ukudla ngokuzenzakalelayo. Lezi yizenzo ezimfushane, izenzo ezisheshayo ezingahleliwe ezifana "nezaqathi zesifundo sesibili." Kuyasiza ukuthi izingane zibe namagajethi asekhishini. Lezi zingaba ama-grater, ama-peelers emifino, imimese eklanyelwe ngokukhethekile izandla ezincane, amabhodi okusika. Ngeke zenze izingane zifise konke ukupheka, kodwa zizobonisa ukuthi ikhishi liyindawo yazo, futhi, lapho zingapheka khona okuthile. Ekugcineni, ukudla akulona ilungelo labazali.

5. Bukeza izincwadi zokupheka nezingane zakho.

Abapheki abancane bathanda ukwazi ukuthi baphekani. Ima ngaphambi kwamalungiselelo anjalo bakhombise amabhuku okupheka futhi ubavumele bakhethe. Singathola incwadi kaGrzegorz Lapanowski noMaya Sobchak - "Izindlela zokupheka ezingcono kakhulu zomndeni wonke"; “Amadombolo avilaphayo” Agatha Dobrovolskaya; "Alaantkov BLV". Masingagcini nje ngokugcina izincwadi zezingane. Ngithanda ukubuka nezingane "I-Polish cuisine". Kithina, lena yindlela yokuthola ukuthi yini ejwayelekile ezifundeni ezahlukene zasePoland. Ngokuvamile, ngemva kohambo olunjalo lomunwe encwadini, bathola isifiso sokudla amadombolo avela kwesinye isifunda sasePoland. Kwesinye isikhathi siphinde sizame ukuthola ama-cuisines akwamanye amazwe - ke izindlela zokupheka ziyasisiza. UJamie Oliver i Yotama Ottolengiego. Alula futhi ahlala eza nezithombe ezifanele.

6. Shayela ugogo ukuze akuphe iresiphi

Emndenini wethu umthombo ongcono kakhulu wokunambitha kanye nezindlela zokupheka ogogo. Kuyaziwa ukuthi yonke into iphekwe ngokuvumelana nezimiso "njengoba ukhumbula", "ngokuvumelana" futhi "ngeso". Kodwa-ke, izindlela zokupheka zabantu abadala ezishiwo ngocingo ziyimilingo ngaso sonke isikhathi. Izingane zithanda ukusika amadombolo "ku-diagonal efana nomkhulu", gqugquzela amaphayi "kuphela ngesipuni sesobho, ngoba yilokho okwenziwa ngugogo". Lokhu kubanika umuzwa wokuthi sebeba isifuba sendlela yokupheka yomndeni.

"Alaantkove BLW. Kusukela ewusana kuya enganeni esekhulile. Incwadi yokupheka yasekhaya (ikhava eqinile)

ngamunye isikhathi esichithwa ndawonye kubalulekile. Phela ziyaginqa ngesikhathi zipheka. ukukhuluma ngezithako, ukudla, abahlinzeki, imfucumfucu engekho kanye neplanethi. Kungase kuvele ukuthi izingane zifuna ukusazi ukuthi asibona abazali, zifuna ukwazi ukuthi sithanda ukudlani uma zingaboni ukuthi sithanda ukwenzani uma sisodwa ekhaya. Ukupheka nezingane zasenkulisa, abafundi, kanye nentsha kumane nje kuyizaba zokuma futhi sixoxe ndawonye. Ngakho-ke ake sizinike indawo yalokho. Ngisho nangezindleko zehora lokuhlanza futhi uphinde udle i-pasta nge-sauce kashizi.

Uma ufuna eminye imibono yokupheka ekhaya, hlola i-Passion I Cook yethu.