Indlela yokunqoba ngokushesha iphunga lentuthu ngaphambi kokushiya umgwaqo
Izinsuku eziyishumi zamaholide oNyaka Omusha zizoshanela amadili amaningi kulo lonke elaseRussia. Ekuseni, kuzoba khona "i-rut" yangempela emigwaqweni, lapho ngisho nabashayeli abahluzekile, abaphuma emikhubeni yakudala, "bezohlanzwa" ngayo yonke indlela, bese bezokwenza "iziphakamiso" ezihlanganisa amagama athi "it". kwabonakala” kanye “nephunga lotshwala”. Ungagwema kanjani intuthu encane ngaphandle kokunikeza isisebenzi ithuba elincane lokucasulwa?
Masikhulume iqiniso ngaso leso sikhathi: ukushayela udakiwe kuyicala, ngokombono womthetho kanye nasohlangothini lwezindinganiso zokuziphatha nezimiso zokuziphatha. Azikho izingxabano nezizathu ezinezizathu ezingathethelela uhambo olulandela isondo "ngaphansi kwezinga". Futhi izintengo ezingenangqondo zezinsizakalo zamatekisi eRussia ziqinisekisa kuphela lokhu okungenhla. Ngiphuzile - ungagibela isihlibhi kuphela. Futhi iphuzu.
Nokho-ke lokhu akuvimbi muntu kithina, okuyinto amaphoyisa omgwaqo azi kahle. Ngakho-ke, ezinsukwini zokuqala zikaJanuwari, ukuhlinzwa ngobuningi kuvamile ukuhlonza abashayeli abadakiwe, lapho ngisho nalabo abahluzekile bangena enetheni. Phela, isici esithi "ambre" sibangela ngisho nokusetshenziswa kobhiya obungenalo utshwala. Okusho ukuthi, abukho utshwala egazini, kodwa kukhona iphunga elihambisanayo. Ngaphezu kwalokho, "iphunga" lesici lingabonakala kumuntu ongaphuzi nhlobo, kodwa ophethwe yizifo zesibindi nezinso, uphulukisa izinsini namazinyo, uthole ukwehluleka kwe-hormonal okunamandla ezinsukwini eziyishumi zokugcina zikaDisemba emsebenzini, uhlushwa i-gastritis nezinye izifo zesisu, noma ngimane ngithole ukuthi nginamandla okuxuba i-herring ne-kefir.
Akunakwenzeka ukuthi iphoyisa lomgwaqo lizobhekana nerekhodi lakho lezokwelapha futhi lixoxe ngedili layizolo: iphoyisa elithembekile lizothumela buthule umshayeli emgqeni omude wenqubo yokuqinisekisa, engathatha amahora ambalwa, udokotela ugcwele ngokweqile, uyazi, futhi "i-dodger" ngokushesha "ifunda inyamazane Futhi kanjalo nje, isisulu ngeke sihambe. Ningaqophisana ngohlelo nize nihayize, kodwa kulula ukungangeni nhlobo esimeni esifanayo. Xazulula inkinga emsukeni.
Abaphuzayo kufanele bachithe usuku ekhaya, bejabulela ngokugcwele uhlelo lwe-TV lukaNcibijane, noma bathole amandla okuhamba ngezinyawo noma ba-oda itekisi. Futhi kulabo abahluzekile, kodwa bangabaza "ukusha" komoya wabo, into yokuqala okufanele yenziwe ukuba nesidlo sasekuseni esinenhliziyo enhle. Ngemuva kwalokho, qiniseka ukuthi uya eshaweni, ngoba umusi awukona nje iphunga elivela emlonyeni. Umzimba, ugaya utshwala, ubususa ngazo zonke izindlela ezikhona, kuhlanganisa nomjuluko. Futhi ekugcineni, ukuhlanganisa umphumela, kufanelekile ukusebenzisa indlela yakudala: umuthi wokuxubha, njengoshingamu, uzoqinisa iphunga kuphela, kepha iqabunga le-bay noma i-sprig yama-clove ngeke kushiye ithuba "lomusi". Ungasebenzisa futhi i-cardamom noma i-coriander ngokuphepha - umphumela uzofana.
Izinkathi zonyaka ezingatholakala kuwo wonke amakhishi zizobhekana ngokushesha nephunga: ngemva kokuhlafuna "laurel" imizuzwana engu-20-30, ungakwazi ukuya ngokuphepha ukushisa imoto futhi ushayele udlule kuzo zonke izikhala nama-cardons ngokuqiniseka ngokugcwele ukuthi ubumsulwa bakho buzohlala. nawe futhi akekho, ngisho nesisebenzi "esithakazelayo" kakhulu "asilibukeli phansi ikhala laso."
