Buphela isikhathi esingakanani utshwala emzimbeni?

Mhlawumbe, wonke umshayeli ngokushesha noma kamuva wacabanga: “Ngiphuze utshwala izolo, kodwa ngingashayela namhlanje ekuseni futhi bangaki ama-ppm azoba segazini lami uma amaphoyisa omgwaqo ema?”. Ngakho-ke, lesi sihloko sizosiza, cishe, ukunquma ukuthi utshwala bunyamalala isikhathi esingakanani emzimbeni.

Ngaphezu kwalokho, sizozama ukuthola ukuthi yimiphi imingcele ethinta izinga lokuqeda utshwala!

Itafula lesikhathi lesimo sezulu sotshwala emzimbeni

Uma udinga ulwazi oluphuthumayo ngesimo sezulu sotshwala, ungathola isikhathi esiphelele sokuphuza noma yimaphi amandla etafuleni elingezansi. Futhi ngezansi, sizohlaziya izinto ezinomthelela ekususweni kotshwala.

Isisindo somuntu / utshwala	I-60 kg	I-70 kg	I-80 kg	I-90 kg
Ubhiya 4%	100	Amaminithi we-35	Amaminithi we-30	Amaminithi we-25	Amaminithi we-20
300	Ihora eli-1 imizuzu engama-45	1 ihora imizuzu engama-30	1 ihora imizuzu engama-20	1 ihora imizuzu engama-10
500	2 amahora 55 amaminithi.	2 amahora 30 amaminithi.	2 amahora 10 amaminithi.	Amahora we-2
Ubhiya 6%	100	Amaminithi we-55	Amaminithi we-45	Amaminithi we-40	Amaminithi we-35
300	Ihora eli-2 imizuzu engama-35	2 amahora 15 amaminithi.	Amahora we-2	1 ihora imizuzu engama-45
500	4 amahora 20 amaminithi.	3 amahora 50 amaminithi.	3 amahora 15 amaminithi.	2 amahora 55 amaminithi.
Ithoni 9%	100	1 ihora imizuzu engama-20	I-1 ihora	Amaminithi we-55	Amaminithi we-50
300	3 amahora 55min.	3 amahora 20 amaminithi.	2 amahora 45 amaminithi.	2 amahora 35 amaminithi.
500	6 amahora 30 imizuzu	5 amahora 35 imizuzu	4 amahora 55 amaminithi.	4 amahora 25 amaminithi.
I-Champagne 11%	100	1 ihora imizuzu engama-35	1 ihora imizuzu engama-20	1 ihora imizuzu engama-10	I-1 ihora
300	4 amahora 45min.	Amahora we-4	3 amahora 35 amaminithi.	3 amahora 10 amaminithi.
500	Amahora we-8	6 amahora 50 imizuzu	Amahora we-6	5 amahora 10 imizuzu
Iwayini le-Port 18%	100	2 amahora 35 amaminithi.	2 amahora 15 amaminithi.	Amahora we-2	1 ihora imizuzu engama-45
300	7 amahora 55 amaminithi	6 amahora 45 imizuzu	5 amahora 55 imizuzu	5 amahora 15 imizuzu
500	11 amahora 25 imizuzu	11 amahora 10 imizuzu	9 amahora 50 imizuzu	8 amahora 45 imizuzu
I-Tincture 24%	100	3 amahora 30 amaminithi.	Amahora we-3	2 amahora 35 amaminithi.	2 amahora 20 amaminithi.
300	10 amahora 25 amaminithi	Amahora we-9	7 amahora 50 imizuzu	Amahora we-7
500	17 amahora 25 imizuzu	14 amahora 50 imizuzu	Amahora we-13	11 amahora 35 imizuzu
Ugologo 30%	100	4 amahora 20 amaminithi.	3 amahora 45 amaminithi.	3 amahora 15 amaminithi.	2 amahora 55 amaminithi.
300	Amahora we-13	11 amahora 10 imizuzu	9 amahora 45 imizuzu	8 amahora 40 imizuzu
500	21 ihora imizuzu engama-45	18 amahora 40 imizuzu	16 amahora 20 imizuzu	14 amahora 35 imizuzu
IVodka 40%	100	Amahora we-6	5 amahora 30 imizuzu	4 amahora 25 amaminithi.	3 amahora 45 amaminithi.
300	17 amahora 25 imizuzu	14 amahora 55 imizuzu	13 amahora 25 imizuzu	11 amahora 35 imizuzu
500	Amahora we-29	24 amahora 55 amaminithi.	21 ihora imizuzu engama-45	19 amahora 20 imizuzu
I-Cognac 42%	100	Amahora we-6	5 amahora 45 imizuzu	4 amahora 55 amaminithi.	Amahora we-4
300	Amahora we-18	14 amahora 55 imizuzu	13 amahora 55 imizuzu	12 amahora 10 imizuzu
500	Amahora angama-30 imizuzu engama-30	24 amahora 55 amaminithi.	22 ihora imizuzu engama-45	20 amahora 20 imizuzu

Ubhiya

Ubhiya yisiphuzo esilula nesishesha kakhulu ngokwendlela yokuphuma emzimbeni, ikakhulukazi ngenxa yokuqukethwe kwawo kotshwala obuphansi. Kodwa-ke, kufanele kukhunjulwe ukuthi ukugcwala okuphezulu kwe-ethanol egazini kufinyelelwa kungakapheli ihora ngemuva kokuphuza isiphuzo. Ngakho-ke, ngemva kokuphuza ubhiya we-0,5, cishe ihora kuyoba nenani eliphakeme le-ppm egazini, ngakho ungathembeli "manje kufana nehora ngemva kwengilazi yobhiya futhi ngizoshayela". Cha, akufanele ukwenze lokho!

Iwayini

Umbuzo ovamile uthi "kungenzeka yini ukuba nengilazi yewayini e-cafe bese ushayela ekhaya esikhundleni setekisi?". Impendulo ithi cha! Ingilazi yewayini izonikeza kungakapheli ihora nengxenye ngaphezu kwe-ppm evumelekile egazini (> 0.4 kuye ngokuthi umzimba unjani).

IVodka noma i-cognac

Iziphuzo ezinamandla ezifana ne-cognac, i-vodka noma i-tincture "ngeke ikuvumele" ukushayela, ngisho nakusasa ekuseni ngemva kokuphuza kusihlwa. Njengoba isibhamu se-5-8 sesiphuzo sizokwandisa umthamo we-ppm ezingeni elizonyamalala cishe usuku, ngokulandelana, umzimba wakho ngeke uhlanzwe ngokuphelele ngobusuku bonke.

Okuthinta ukuhoxiswa kotshwala

• Umsebenzi wesibindi... Uma isibindi somuntu siphilile ngokuphelele futhi sisebenza ngokujwayelekile, lapho-ke ukuqedwa kotshwala emzimbeni kuzokwenzeka ngokushesha okukhulu kunomuntu onesifo sesibindi.
• Umzimba... Ukudakwa okunamandla kuzofika kumuntu onesisindo esingu-110 kg futhi akhule ngamasentimitha ayi-190 kamuva kakhulu kunomuntu onesisindo esingu-70 kg futhi okhula ngo-170 kg.
• Ukusetshenziswa okulungile. Uma uphuza utshwala obunamandla ngesikhathi sokudubula okukodwa kwemizuzu engaba ngu-10, kuyilapho udla ukudla okunamafutha noma izithelo ezisawolintshi, ukudakwa okunzima ngeke kufike maduze, futhi imiphumela izoba lula kakhulu.

Ungayikhulula kanjani imiphumela yokudakwa kotshwala

• Yiba ngaphezulu emoyeni opholile (opholile). Ngokumangazayo, iningi lotshwala likhishwa ngamaphaphu;
• Phuza amanzi amaningi - lokhu kuzosiza ukususa utshwala emzimbeni;
• Yidla izithelo ezinevithamini C (efana netiyi kalamula);
• Thatha ishawa ehlukile, lokhu ngeke kwehlise inani lotshwala egazini, kepha kuzosiza ekunciphiseni imiphumela;
• Ukuze unciphise inani lobuthi emzimbeni, ungaphuza amalahle noma i-entrosgel.

Imibuzo nezimpendulo:

Ngingangena nini ngemuva kwesondo ngemva kokuphuza? Kuya ngenani lotshwala obudakiwe namandla abo. Ngokuvamile kufanele kudlule okungenani usuku.

Indlela yokusheshisa ukuqedwa kotshwala emzimbeni? Okuwukuphela kwendlela yokusheshisa le nqubo ukuphuza amanzi amaningi futhi usebenze, kodwa cabangela ukwanda kokucindezeleka enhliziyweni nezinso.

Indlela yokususa ngokushesha utshwala emzimbeni ekhaya? Izindlela eziningi ziletha kuphela umuntu esimweni sokujabula, kodwa ungasusi utshwala (isibonelo, ikhofi). Ungasebenzisa amaphilisi e-succinic acid.