Ubuhlungu beqolo ngemva kohambo olude lwemoto - ingabe lungakhululeka? Ubani ongabeka i-L4 yobuhlungu beqolo? Yiziphi izivivinyo ezidingekayo?

Ubuhlungu beqolo benza kube nzima ukwenza imisebenzi yomuntu siqu kanye neyochwepheshe. Inqubo yokwelapha ingathatha isikhathi eside futhi imfuneko eyinhloko ukuphumula nokubhekana nembangela ewumsuka. Uma ubuhlungu bomgogodla noma imisipha ezungezile bubangelwa ukulayisha ngokweqile ngenkathi ushayela, udinga ukuyeka. Kodwa yini okufanele uyenze lapho umsebenzi wochwepheshe udinga amahora amaningi ngemuva kwesondo? 

Yini engabangela ubuhlungu beqolo?

Ubuhlungu be-back yinkinga evamile ebhekene nabantu abaningi abadala. Kungakhathaliseki ukuthi i-professional noma i-predisposition yomndeni, izifo ezingathí sina kakhulu zomgogodla kanye nemisipha ezungezile zingenzeka. 

Ngenxa yokuvama komsebenzi wasehhovisi noma kude, izisebenzi eziningi zihlushwa iqolo elibangelwa indlela yokuphila yokunganyakazi. Kodwa-ke, umsebenzi womzimba nawo uthinta kabi isimo somzimba. 

Uma noma yimuphi umsebenzi udinga ukuthi ushayele amahora amaningi, kungakhathaliseki ukuthi ungumshayeli noma umgibeli, ungase futhi uzwe ubuhlungu bomhlane. 

Izinhlungu zomgogodla zihlukaniswa kanjani?

Ubuhlungu beqolo abufani nobuhlungu beqolo. Kulokhu, imbangela, ukuqina kanye nemvamisa kubaluleke kakhulu. Kwesinye isikhathi isimo esisodwa singaba singabi nangozi ngokuphelele, sidinga ukuvivinya umzimba ukuzelula kuphela noma amafutha okubulala izinzwa. 

Nokho, uma ubuhlungu bukhulu futhi buvamile, kufanele kufunwe usizo lochwepheshe. 

Izinhlobo zobuhlungu beqolo 

Ngokuvamile, ubuhlungu be-back ihlukaniswe ngokujwayelekile kanye ne-causal. Uma ingekho indlela elula yokunquma imbangela yobuhlungu bakho emuva, ubhekene nobuhlungu obujwayelekile ehhovisi likadokotela. 

Kodwa-ke, uma uchwepheshe ekwazi ukuhlonza indawo ethile yomgogodla noma umzimba obangela ukungakhululeki, sikhuluma ngobuhlungu obuvela ngenxa ethile. 

Ubuhlungu be-back back bungahlukaniswa ngokuya ngokuthi buhlala isikhathi esingakanani. Uma izimpawu zishubile, kodwa zinyamalale ngokuzenzakalelayo ngemva kwezinsuku ezimbalwa noma ezimbalwa (kuze kufike emavikini angu-6), cishe kwakuwubuhlungu obukhulu. Kodwa-ke, uma isaphikelela ngemva kwenyanga nengxenye, ubuhlungu be-subacute. 

Ubuhlungu obuhlala ngaphezu kwamasonto ayi-12 bubizwa ngokuthi ubuhlungu obungapheli. 

Iluphi ulwazi oludingwa udokotela ukuze enze ukuxilongwa okunembile?

Udokotela, lapho efaka isicelo sokuxoshwa emsebenzini, udinga isizathu esihle salokhu. Lokhu kudinga ukuxilongwa okunembile. Lokhu kuzovumela ukwelashwa okudingekayo kanye nokuvuselelwa. 

Ngesikhathi sokuvakasha, udokotela osebenza ngokubuhlungu emuva kufanele axoxisane nesiguli futhi ahlele ukuhlolwa okudingekayo. Ngingathola i-L4 ku-inthanethi?

Ngokuphatheka kabi okukhulu, yebo. Esimweni esinjalo, udokotela uzokwenza ucwaningo olunzulu, ethinta ukushuba kobuhlungu, imbangela, indawo kanye nesikhathi sokwenzeka, kanye nezifo ezitholwe ngaphambilini. 

Ubani ongafaka isicelo sokukhululeka kobuhlungu beqolo?

Isitifiketi sikadokotela akusona isitifiketi esingatholwa yiwo wonke umuntu. Ngokuvamile, zikhishwa umuntu oqhuba ukwelashwa okuhlala njalo noma ngezikhathi ezithile. Lo mbhalo uthi umsebenzi akakwazi ukwenza umsebenzi wakhe ngendlela efanele. 

Lokhu kungase kube ngenxa yokugula kwakho, umndeni wakho oseduze, noma isidingo sokuhlala esikhungweni sezokwelapha. 

Udokotela, udokotela wengqondo nodokotela wamazinyo, kanye nosizo lokuqala, banelungelo lokukhipha ilivu yokugula ngenxa yobuhlungu beqolo. Ingabe isazi sokusebenza kwengqondo singayikhipha i-L4? Cha, ngaphandle uma futhi engudokotela wengqondo owelapha isiguli. 

Indlela yokubhekana nobuhlungu emuva ngemuva kokushayela imoto?

Ubuhlungu beqolo obubangelwa amahora amade emotweni bungancishiswa noma buvinjwe. Ukuze wenze lokhu, kufanele ulungise ngokucophelela isihlalo, uthathe ikhefu elivamile futhi uqondise isibalo sakho, futhi uphile impilo enempilo futhi esebenzayo phakathi kwemizila.