Amathiphu ayi-10 okuhlala ugqugquzelekile ekuhambeni

Uma sikhuluma iqiniso, kunezikhathi lapho kunzima kakhulu ukukhipha ikhala lakho bese wehla kusofa ukuze ungene esihlalweni. Konke okuhlukile. Izinga lokugqugquzela liyahlukahluka kumuntu nomuntu, lokhu kuyinto evamile. Ngezinye izikhathi kuhle ukuhlehla futhi ukhumbule ukuthi kungani sithanda ukuhamba ngebhayisikili ezintabeni.

Nazi izizathu ezingu-10 eziphezulu zokugibela ...

1. Zibekele imigomo ongayifinyelela

Setha imigomo ye-SMART!

Imigomo ye-SMART ichazwa ngokuthi ethize, elinganisekayo, ethengekayo, eqondiswe kwimiphumela futhi ehambisana nesikhathi. Imigomo kulula ukuyifinyelela uma ibhalwe kalula futhi ichaza ngokucacile lokho ozokwenza. Isibonelo: Yenza ama-squats imizuzu emi-5 izikhathi ezi-3 ngesonto.

2. Hlola imizila emisha

Qala ngemephu futhi ubone ukuthi azikho yini izindlela eduze kwakho ongazazi. Kungani ungazitholi?

Ukugibela injini yokusesha ye-UtagawaVTT kuzokunikeza inqwaba (amakhulu?) Yezinketho.

Uma ukhetha ukubamba iqhaza kumcimbi ohleliwe, ukuvakasha okusheshayo ku-vetete.com kuzokunikeza umbono walokho okwenzeka endaweni ezungezile.

3. Zithembe.

Faka esikhundleni semicabango ephambene ngemicabango emihle. Amandla okucabanga okuhle makhulu kakhulu.

Uma njalo usondela isithiyo endleleni futhi ucabange ukuthi "ayihambi", qagela ukuthi yini? Cishe uzowa. Ukushintsha le mibono engemihle ngokuzikhulumela okulungile kungahamba ibanga elide ekuvuleni amaphuzu futhi ukhuphule igiya lakho.

Uma ufuna ukuzama ukuzindla ukuze wehlise umoya futhi uthuthukise ukucabanga okuhle, qala ngohlelo lokusebenza ku-smartphone yakho, njenge-Little Bamboo.

Ungazama futhi ukufunda Amandla Okucabanga Okuhle.

4. Thenga izinto zokusebenza noma (ezincane) izinto ze-ATV.

Uma uzitika ngemishini emincane, uzoba nesifiso esingenakuvinjelwa sokuyihlola ensimini ukuze uqiniseke ukuthi ihlinzeka ngezithembiso zayo (isibonelo, izibambo ze-ergonomic spirgrip). Ungathola izincomo zethu esihlokweni sethu esibala izitolo ezihamba phambili zokwenza ibhayisikili lezintaba noma ibhizinisi le-GPS.

5. Zithuthukise ngokushicilela ku-inthanethi.

Thola izihloko ongathanda ukuzithuthukisa futhi useshe ku-inthanethi okokufundisa nezindatshana ngalezo zihloko. Isibonelo, ungabamba iqhaza ezifundweni zokuqeqeshwa kokuhamba ngebhayisikili ezintabeni ukuze ube yimpumelelo kakhulu ekuhambeni ngebhayisikili.

6. Zibuze KUNGANI uthanda ukugibela?

Sonke sigibela ngezizathu ezahlukene.

• Mhlawumbe uyaslayida ukuze ube nempilo futhi uhlale ufanelekile?
• Mhlawumbe ugibela ibhayisikili lakho ngoba likusiza uphumule ngemva komsebenzi ocindezelayo?
• Mhlawumbe uthanda ukuhamba emvelweni futhi uzwe umsindo wamasondo phansi?

Kungakhathaliseki ukuthi yisiphi isizathu, yibhale phansi futhi ugcine leli nothi elincane kuwe, esikhwameni sakho se-hydration, noma esiqandisini.

7. Asikho isimo sezulu esibi, imishini embi nje.

Uma ungathinti i-ATV ngenxa yesimo sezulu esibi, kubanda kakhulu / kumanzi / kunomoya / kumnyama, zitshele ukuthi lesi yisizathu esibi.

Ngempahla efanele, ungakwazi ukumelana nezakhi ngokunethezeka. Unogada we-splash nje noma amasokisi ahlanganisiwe futhi lokho kungenza umehluko.

8. Gxila encwadini yomsubathi onendaba azoyixoxa.

Zitholele izincwadi ezikhuthazayo, izindaba ezizokukhombisa ukuthi umuntu uyakwazi ukuzidlula yena, njengengoma ka-Stephanie Giquel ethi: "Sizalwa yibo bonke abathandi bokuzidela" noma i-epic kaTito Tomasi: Indlela Yenkululeko.

9. Buka ividiyo uhamba ngebhayisikili.

Lungiselela ama-popcorn, uhlale kusofa, bese uphonsa i-reel.

Ukube bekukhona eyodwa kuphela, bekungaba yi-Unreal ngesigcawu esidumile sikaBrian Semenuk, "ukugeleza" okumsulwa.

10. Gibela nabangani bakho.

Kungaba lula ngokumangazayo ukugibela uma unedethi nabangani ongayigibela. Uma wenza uhwebo, kuyoba nzima kakhulu ukulahlekelwa kunokuba uma uwedwa.

Wenzani ukuze uhlale ukhuthazekile?